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1. 
Cover image for The blue zones American kitchen : 100 recipes to live to 100
Title 
The blue zones American kitchen : 100 recipes to live to 100
Author 
Buettner, Dan, author. McLain, David, (Photographer), photographer.
Publication Date 
2022
Call # 
613.2 BUE 2022
Available: Holds: Copies:
2. 
Cover image for Younger you : reverse your bio age-and live longer, better
Younger you : reverse your bio age-and live longer, better
Title 
Younger you : reverse your bio age-and live longer, better
Author 
Fitzgerald, Kara N., author. Hanley, Kate, author.
Publication Date 
2022
Call # 
613.2 FIT 2022
Available: Holds: Copies:
3. 
Cover image for Younger for life : feel great and look your best with the new science of autojuvenation
Younger for life : feel great and look your best with the new science of autojuvenation
Title 
Younger for life : feel great and look your best with the new science of autojuvenation
Author 
Youn, Anthony, M.D., author.
Publication Date 
2024
Call # 
613.2 YOU 2024
Available: Holds: Copies:
4. 
Cover image for How not to age : the scientific approach to getting healthier as you get older
How not to age : the scientific approach to getting healthier as you get older
Title 
How not to age : the scientific approach to getting healthier as you get older
Author 
Greger, Michael, author.
Publication Date 
2023
Call # 
612.68 GRE 2023
Available: Holds: Copies:
5. 
Cover image for The longevity paradox : how to die young at a ripe old age
The longevity paradox : how to die young at a ripe old age
Title 
The longevity paradox : how to die young at a ripe old age
Author 
Gundry, Steven R, author. Lipper, Jodi, author.
Publication Date 
2019
Call # 
613.2 GUN
Available: Holds: Copies:
6. 
Cover image for The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks
Title 
The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks
Author 
Heller, Marla.
Publication Date 
2015
Call # 
613.25 HEL
Available: Holds: Copies:
7. 
Cover image for How not to age [large print] : the scientific approach to getting healthier as you get older
How not to age [large print] : the scientific approach to getting healthier as you get older
Title 
How not to age [large print] : the scientific approach to getting healthier as you get older
Author 
Greger, Michael, author. Flatiron Books, publisher.
Publication Date 
2023
Call # 
L 612.68 GRE 2023
Available: Holds: Copies:
8. 
Cover image for Good energy : the surprising connection between metabolism and limitless health
Title 
Good energy : the surprising connection between metabolism and limitless health
Author 
Means, Casey, author. Means, Calley, author.
Publication Date 
2024
Call # 
616.399 MEA 2024
Available: Holds: Copies:
9. 
Cover image for Forever strong : a new, science-based strategy for aging well
Title 
Forever strong : a new, science-based strategy for aging well
Author 
Lyon, Gabrielle (Osteopath), author.
Publication Date 
2023
Call # 
612.68 LYO 2023
Available: Holds: Copies:
10. 
Cover image for What to eat when : a strategic plan to improve your health & life through food
What to eat when : a strategic plan to improve your health & life through food
Title 
What to eat when : a strategic plan to improve your health & life through food
Author 
Roizen, Michael F, author. Crupain, Michael, author. Spiker, Ted, author. Shen, Michael, illustrator.
Publication Date 
2019
Call # 
613 ROI 2019
Available: Holds: Copies:
11. 
Cover image for The longevity diet : discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight
The longevity diet : discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight
Title 
The longevity diet : discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight
Author 
Longo, Valter, 1967- author.
Publication Date 
2018
Call # 
613.26 LON 2018
Available: Holds: Copies:
12. 
Cover image for The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Title 
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Author 
Amen, Daniel G. Amen, Tana.
Publication Date 
2016
Call # 
613 AME
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org