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1. 
Cover image for Super human : the bulletproof plan to age backward and maybe even live forever
Title 
Super human : the bulletproof plan to age backward and maybe even live forever
Author 
Asprey, Dave, author.
Publication Date 
2019
Call # 
613 ASP 2019
Available: Holds: Copies:
2. 
Cover image for The 6 keys : unlock your genetic potential for ageless strength, health, and beauty
The 6 keys : unlock your genetic potential for ageless strength, health, and beauty
Title 
The 6 keys : unlock your genetic potential for ageless strength, health, and beauty
Author 
Michaels, Jillian, author. Murphy, Myatt, author.
Publication Date 
2018
Call # 
612.68 MIC 2018
Available: Holds: Copies:
3. 
Cover image for The longevity paradox : how to die young at a ripe old age
The longevity paradox : how to die young at a ripe old age
Title 
The longevity paradox : how to die young at a ripe old age
Author 
Gundry, Steven R, author. Lipper, Jodi, author.
Publication Date 
2019
Call # 
613.2 GUN
Available: Holds: Copies:
4. 
Cover image for Defy aging : a beginner's guide to the new science of longer life and better health
Defy aging : a beginner's guide to the new science of longer life and better health
Title 
Defy aging : a beginner's guide to the new science of longer life and better health
Author 
Bennett, Beth, author.
Publication Date 
2022
Call # 
613.0438 BEN 2022
Available: Holds: Copies:
5. 
Cover image for Prime time : [love, health, sex, fitness, friendship, spirit : making the most of all of your life]
Prime time : [love, health, sex, fitness, friendship, spirit : making the most of all of your life]
Title 
Prime time : [love, health, sex, fitness, friendship, spirit : making the most of all of your life]
Author 
Fonda, Jane, 1937-
Publication Date 
2011
Call # 
616.3 FON
Available: Holds: Copies:
6. 
Cover image for Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Title 
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Author 
Whittel, Naomi, author.
Publication Date 
2018
Call # 
613.25 WHI 2018
Available: Holds: Copies:
7. 
Cover image for Ageless : the new science of getting older without getting old
Ageless : the new science of getting older without getting old
Title 
Ageless : the new science of getting older without getting old
Author 
Steele, Andrew, author.
Publication Date 
2021 2020
Call # 
612.67 STE 2021
Available: Holds: Copies:
8. 
Cover image for Dr. and Mrs. Guinea Pig present the only guide you'll ever need to the best anti-aging treatment
Dr. and Mrs. Guinea Pig present the only guide you'll ever need to the best anti-aging treatment
Title 
Dr. and Mrs. Guinea Pig present the only guide you'll ever need to the best anti-aging treatment
Author 
Dubrow, Heather, author. Dubrow, Terry J, author.
Publication Date 
2016
Call # 
612.67 DUB
Available: Holds: Copies:
9. 
Cover image for The longevity diet : discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight
The longevity diet : discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight
Title 
The longevity diet : discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight
Author 
Longo, Valter, 1967- author.
Publication Date 
2018
Call # 
613.26 LON 2018
Available: Holds: Copies:
10. 
Cover image for Live better while you age : tips and tools for a healthier, longer life
Live better while you age : tips and tools for a healthier, longer life
Title 
Live better while you age : tips and tools for a healthier, longer life
Author 
Jones, James W. (James Wilson), 1941- author.
Publication Date 
2017
Call # 
613.2 JON
Available: Holds: Copies:
11. 
Cover image for You : staying young : the owner's manual for looking good and feeling great
You : staying young : the owner's manual for looking good and feeling great
Title 
You : staying young : the owner's manual for looking good and feeling great
Author 
Oz, Mehmet, 1960- author. Roizen, Michael, author. Spiker, Ted, author. Wynett, Craig, author. Oz, Lisa, author.
Publication Date 
2015
Call # 
613.2 OZ
Available: Holds: Copies:
12. 
Cover image for Use your brain to change your age [cd sound recording] : [secrets to look, feel, and think younger every day]
Use your brain to change your age [cd sound recording] : [secrets to look, feel, and think younger every day]
Title 
Use your brain to change your age [cd sound recording] : [secrets to look, feel, and think younger every day]
Author 
Amen, Daniel G. Cashman, Marc.
Publication Date 
2012
Call # 
TB 613 AME
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(38)
Genre
Physical Format
Author
Spiker, Ted, author.
(3)
Greger, Michael, author.
(2)
Acacia (Firm)
(1)
Amen, Daniel G.
(1)
American Medical Association.
(1)
Subject
Aging -- Prevention.
(22)
Longevity.
(11)
Self-help publications.
(6)
Aging -- Nutritional aspects.
(5)
Aging -- Prevention -- Popular works.
(5)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org