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1. 
Cover image for One day we'll all be dead and none of this will matter
One day we'll all be dead and none of this will matter
Title 
One day we'll all be dead and none of this will matter
Author 
Koul, Scaachi, author.
Publication Date 
2017
Call # 
B KOU
Available: Holds: Copies:
2. 
Cover image for Morning sunshine! : how to radiate confidence and feel it too
Morning sunshine! : how to radiate confidence and feel it too
Title 
Morning sunshine! : how to radiate confidence and feel it too
Author 
Meade, Robin.
Publication Date 
2009
Call # 
158.2 MEA
Available: Holds: Copies:
3. 
Cover image for Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Title 
Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Author 
Smith, Kathleen, author.
Publication Date 
2019
Call # 
152.46 SMI 2019
Available: Holds: Copies:
4. 
Cover image for And then they stopped talking to me : making sense of middle school
And then they stopped talking to me : making sense of middle school
Title 
And then they stopped talking to me : making sense of middle school
Author 
Warner, Judith, 1965- author.
Publication Date 
2020
Call # 
306.874 WAR 2020
Available: Holds: Copies:
5. 
Cover image for The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
Title 
The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
Author 
Mushtaq, Romie, author.
Publication Date 
2024
Call # 
155.9042 MUS 2024
Available: Holds: Copies:
6. 
Cover image for Your brain needs a hug : life, love, mental health, and sandwiches
Your brain needs a hug : life, love, mental health, and sandwiches
Title 
Your brain needs a hug : life, love, mental health, and sandwiches
Author 
Earl, Rae, author. Harrison, Jo (Illustrator), illustrator.
Publication Date 
2019
Call # 
YA 616.852 EAR 2019
Available: Holds: Copies:
7. 
Cover image for Cold, cold bones [large print]
Cold, cold bones [large print]
Title 
Cold, cold bones [large print]
Author 
Reichs, Kathy, author.
Publication Date 
2022
Call # 
L F REI
Available: Holds: Copies:
8. 
Cover image for The God who stays : life looks different with Him by your side
The God who stays : life looks different with Him by your side
Title 
The God who stays : life looks different with Him by your side
Author 
West, Matthew, author. Litton, Matt, 1972- author. TerKeurst, Lysa, writer of foreword.
Publication Date 
2022
Call # 
231.7 WES 2022
Available: Holds: Copies:
9. 
Cover image for Living with Viola
Living with Viola
Title 
Living with Viola
Author 
Fung, Rosena, author.
Publication Date 
2021
Call # 
J F FUN
Available: Holds: Copies:
10. 
Cover image for I want a better catastrophe : navigating the climate crisis with grief, hope, and gallows humor : an existential manual for tragic optimists, can-do pessimists, and compassionate doomers
I want a better catastrophe : navigating the climate crisis with grief, hope, and gallows humor : an existential manual for tragic optimists, can-do pessimists, and compassionate doomers
Title 
I want a better catastrophe : navigating the climate crisis with grief, hope, and gallows humor : an existential manual for tragic optimists, can-do pessimists, and compassionate doomers
Author 
Boyd, Andrew, 1962- author.
Publication Date 
2023
Call # 
363.7387 BOY 2023
Available: Holds: Copies:
11. 
Cover image for While you were out : an intimate family portrait of mental illness in an era of silence
While you were out : an intimate family portrait of mental illness in an era of silence
Title 
While you were out : an intimate family portrait of mental illness in an era of silence
Author 
Kissinger, Meg, author.
Publication Date 
2023
Call # 
362.2092 KIS 2023
Available: Holds: Copies:
12. 
Cover image for Spoiler alert: the hero dies : a memoir of love, loss, and other four-letter words
Title 
Spoiler alert: the hero dies : a memoir of love, loss, and other four-letter words
Author 
Ausiello, Michael, author.
Publication Date 
2018 2017
Call # 
306.84 AUS 2018
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Book
(15)
Author
Subject
Anxiety.
(3)
Cooks -- Maine -- Biography.
(2)
Large type books.
(2)
Self-help publications.
(2)
Stress management.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org