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Cover image for Watch your back : nine proven strategies to reduce your neck and back pain without surgery
Watch your back : nine proven strategies to reduce your neck and back pain without surgery
Title 
Watch your back : nine proven strategies to reduce your neck and back pain without surgery
Author 
Hansraj, Ken, author.
Publication Date 
2022
Call # 
617.564 HAN 2022
Available: Holds: Copies:
2. 
Cover image for Back care basics : a doctor's gentle yoga program for back and neck pain relief
Back care basics : a doctor's gentle yoga program for back and neck pain relief
Title 
Back care basics : a doctor's gentle yoga program for back and neck pain relief
Author 
Schatz, Mary Pullig.
Publication Date 
1992
Call # 
617.9 SCH
Available: Holds: Copies:
3. 
Cover image for 15-minute better back
15-minute better back
Title 
15-minute better back
Author 
Martin, Suzanne, 1953- author.
Publication Date 
2022
Call # 
617.564 MAR 2022
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org