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Pilates beginning mat workout [dvd videorecording]
Title:
Pilates beginning mat workout [dvd videorecording]
Author:
Landon, Ted.
ISBN:
9781930814097
Publication Information:
[Broomfield, CO] : Gaiam, 2001, c2000.
Physical Description:
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
General Note:
Features: Pilates energy boost workout, interview with instructor Cabán.
Abstract:
Presents a beginning workout using the Pilates method.
Added Title:
Pilates beginning mat workout DVD.
