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1. 
Cover image for The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Title 
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Author 
Hensrud, Donald D., author, instructor.
Publication Date 
2018
Call # 
VIDEO 613.25 MAY
Available: Holds: Copies:
2. 
Cover image for Gut health explained [dvd videorecording]
Title 
Gut health explained [dvd videorecording]
Author 
Fundaro, Gabrielle, host. Teaching Company, publisher.
Publication Date 
2024
Call # 
VIDEO 612.32 GUT
Available: Holds: Copies:
3. 
Cover image for The real food revolution : healthy eating, green groceries, and the return of the American family farm
The real food revolution : healthy eating, green groceries, and the return of the American family farm
Title 
The real food revolution : healthy eating, green groceries, and the return of the American family farm
Author 
Ryan, Tim, 1973-
Publication Date 
2014
Call # 
577.16 RYA
Available: Holds: Copies:
4. 
Cover image for The salt fix : why the experts got it all wrong--and how eating more might save your life
The salt fix : why the experts got it all wrong--and how eating more might save your life
Title 
The salt fix : why the experts got it all wrong--and how eating more might save your life
Author 
DiNicolantonio, James, author.
Publication Date 
2017
Call # 
613.285 DIN
Available: Holds: Copies:
5. 
Cover image for Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Title 
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Author 
Larson, Ivy Ingram, 1973- Larson, Andrew, 1973-
Publication Date 
2013
Call # 
613.7 LAR
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780425252857.jpg
Available: Holds: Copies:
6. 
Cover image for The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Title 
The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Author 
McDougall, John A. McDougall, Mary A. (Mary Ann), author.
Publication Date 
2016
Call # 
613.2 MCD
Available: Holds: Copies:
7. 
Cover image for The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
Title 
The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
Author 
Pizzorno, Joseph E., Jr., author.
Publication Date 
2017
Call # 
613.2 PIZ
Available: Holds: Copies:
8. 
Cover image for Skin cleanse : the simple, all-natural program for clear, calm, happy skin
Skin cleanse : the simple, all-natural program for clear, calm, happy skin
Title 
Skin cleanse : the simple, all-natural program for clear, calm, happy skin
Author 
Grigore, Adina.
Publication Date 
2015
Call # 
613.488 GRI
Cover image static.harpercollins.com/harperimages/isbn/large/4/9780062332554.jpg
Available: Holds: Copies:
9. 
Cover image for Fat chance : beating the odds against sugar, processed food, obesity, and disease
Fat chance : beating the odds against sugar, processed food, obesity, and disease
Title 
Fat chance : beating the odds against sugar, processed food, obesity, and disease
Author 
Lustig, Robert H.
Publication Date 
2012
Call # 
362.196 LUS
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781594631009.jpg
Available: Holds: Copies:
10. 
Cover image for Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Title 
Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Author 
Barrett, Pearl. Allison, Serene.
Publication Date 
2015
Call # 
613.25 BAR
Cover image 9781101902639.jpg
Available: Holds: Copies:
11. 
Cover image for The Sirtfood diet
The Sirtfood diet
Title 
The Sirtfood diet
Author 
Goggins, Aidan, author. Matten, Glen, author.
Publication Date 
2017 2016
Call # 
613.25 GOG
Available: Holds: Copies:
12. 
Cover image for The case against sugar
The case against sugar
Title 
The case against sugar
Author 
Taubes, Gary, author.
Publication Date 
2016
Call # 
613.283 TAU
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Author
Fuhrman, Joel, author.
(2)
Adamson, Eve, author.
(1)
Adamson, Eve.
(1)
Adler, Jennifer.
(1)
Allison, Serene.
(1)
Subject
HEALTH & FITNESS / Nutrition.
(25)
Nutrition.
(17)
HEALTH & FITNESS / Diets.
(12)
Cookbooks.
(10)
HEALTH & FITNESS / Healthy Living.
(10)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org