Introduction -- Part I Creating a magical life with coffee self-talk. What is coffee self-talk? -- Coffee self-talk -- The incredible benefits of coffee self-talk -- The science behind the magic of coffee self-talk -- Your coffee self-talk -- HOW to DO your coffee self-talk -- Kristen's coffee self-talk -- Turbocharged coffee self-talk -- Finding time to do your coffee self-talk -- Alternative perspective techniques (APT) -- Extra shimmer & shine by getting rid of the negative -- Part II Coffee self-talk scripts. Coffee self-talk script: living a magical life -- Coffee self-talk script: change a habit -- Coffee self-talk script: fitness & weight loss -- Coffee self-talk script: health & longevity -- Coffee self-talk script: healing -- Coffee self-talk script: wealth, success & prosperity -- Coffee self-talk script: find an AWESOME mate! -- Coffee self-talk script: romantic relationships -- Coffee self-talk script: fertility -- Coffee self-talk script: being an amazing parent -- Coffee self-talk for kids: (hint: there's no coffee) -- Coffee self-talk script: talented teacher -- Coffee self-talk script: beaming student -- Helping others -- Conclusion.