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1. 
Cover image for Bulletproof diet : lose up to a pound a day, reclaim energy and focus, and upgrade your life
Bulletproof diet : lose up to a pound a day, reclaim energy and focus, and upgrade your life
Title 
Bulletproof diet : lose up to a pound a day, reclaim energy and focus, and upgrade your life
Author 
Asprey, Dave, author.
Publication Date 
2014
Call # 
616.047 ASP
Available: Holds: Copies:
2. 
Cover image for The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health
The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health
Title 
The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health
Author 
Oprea, Erin, author.
Publication Date 
2021
Call # 
616.0473 OPR 2021
Available: Holds: Copies:
3. 
Cover image for The anti-inflammatory kitchen cookbook : more than 100 healing, low-histamine, gluten-free recipes
Title 
The anti-inflammatory kitchen cookbook : more than 100 healing, low-histamine, gluten-free recipes
Author 
Langevin, Leslie, author.
Publication Date 
2019
Call # 
641.5631 LAN 2019
Available: Holds: Copies:
4. 
Cover image for Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Title 
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Author 
Larson, Ivy Ingram, 1973- Larson, Andrew, 1973-
Publication Date 
2013
Call # 
613.7 LAR
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780425252857.jpg
Available: Holds: Copies:
5. 
Cover image for The anti-inflammation zone : reversing the silent epidemic that's destroying our health
The anti-inflammation zone : reversing the silent epidemic that's destroying our health
Title 
The anti-inflammation zone : reversing the silent epidemic that's destroying our health
Author 
Sears, Barry, 1947-
Publication Date 
2005
Call # 
616 SEA
Available: Holds: Copies:
6. 
Cover image for Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Title 
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Author 
Cole, Will (Functional medicine expert), author.
Publication Date 
2023
Call # 
616.3306 COL 2023
Available: Holds: Copies:
7. 
Cover image for Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Title 
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Author 
Ellgen, Pamela, author.
Publication Date 
2018
Call # 
613.282 ELL 2018
Available: Holds: Copies:
8. 
Cover image for The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you
Title 
The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you
Author 
Perrine, Stephen, author.
Publication Date 
2024
Call # 
613.25 PER 2024
Available: Holds: Copies:
9. 
Cover image for Fix it with food : every meal easy
Fix it with food : every meal easy
Title 
Fix it with food : every meal easy
Author 
Symon, Michael, 1969- author. Trattner, Douglas, author. Anderson, Ed (Edward), photographer.
Publication Date 
2021
Call # 
641.512 SYM 2021
Available: Holds: Copies:
10. 
Cover image for Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy
Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy
Title 
Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy
Author 
Berghoff, Maggie, author.
Publication Date 
2021
Call # 
616.0473 BER 2021
Available: Holds: Copies:
11. 
Cover image for The inflammation spectrum : find your food triggers and reset your system
The inflammation spectrum : find your food triggers and reset your system
Title 
The inflammation spectrum : find your food triggers and reset your system
Author 
Cole, Will (Functional medicine expert). Adamson, Eve, author.
Publication Date 
2019
Call # 
616.0473 COL 2019
Available: Holds: Copies:
12. 
Cover image for The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
Title 
The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
Author 
Pedre, Vincent, author. Holmes, Lee, author.
Publication Date 
2023
Call # 
613.2 PED 2023
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org