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1. 
Cover image for The insulin-resistance diet : how to turn off your body's fat-making machine
The insulin-resistance diet : how to turn off your body's fat-making machine
Title 
The insulin-resistance diet : how to turn off your body's fat-making machine
Author 
Hart, Cheryle R. Grossman, Mary Kay.
Publication Date 
2001
Call # 
613.2 HAR
Available: Holds: Copies:
2. 
Cover image for The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
Title 
The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
Author 
Feldman, Marie, author. Dalyai, Jodi, author.
Publication Date 
2021
Call # 
613.25 FEL 2021
Available: Holds: Copies:
3. 
Cover image for Why we get sick : the hidden epidemic at the root of most chronic disease -- and how to fight it
Why we get sick : the hidden epidemic at the root of most chronic disease -- and how to fight it
Title 
Why we get sick : the hidden epidemic at the root of most chronic disease -- and how to fight it
Author 
Bikman, Benjamin T. (Benjamin Thomas), 1977- author.
Publication Date 
2020
Call # 
616.462 BIK 2020
Available: Holds: Copies:
4. 
Cover image for The obesity code : unlocking the secrets of weight loss
The obesity code : unlocking the secrets of weight loss
Title 
The obesity code : unlocking the secrets of weight loss
Author 
Fung, Jason, author.
Publication Date 
2016
Call # 
613.25 FUN 2016
Available: Holds: Copies:
5. 
Cover image for Dr. Atkins' new diet revolution
Dr. Atkins' new diet revolution
Title 
Dr. Atkins' new diet revolution
Author 
Atkins, Robert C.
Publication Date 
2002
Call # 
613.25 ATK
Available: Holds: Copies:
6. 
Cover image for The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
Title 
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
Author 
Hyman, Mark, 1959-
Publication Date 
2012
Call # 
612.1 HYM
Available: Holds: Copies:
7. 
Cover image for The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast
The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast
Title 
The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast
Author 
Hyman, Mark, 1959- author.
Publication Date 
2014
Call # 
612.12 HYM
Available: Holds: Copies:
8. 
Cover image for Plan D : how to lose weight and beat diabetes (even if you don't have it)
Plan D : how to lose weight and beat diabetes (even if you don't have it)
Title 
Plan D : how to lose weight and beat diabetes (even if you don't have it)
Author 
Shepherd, Sherri, 1967- Fitzpatrick, Billie.
Publication Date 
2013
Call # 
613.25 SHE
Available: Holds: Copies:
9. 
Cover image for The end of alzheimer's program : the first protocol to enhance cognition and reverse decline at any age
Title 
The end of alzheimer's program : the first protocol to enhance cognition and reverse decline at any age
Author 
Bredesen, Dale E., author.
Publication Date 
2020
Call # 
616.8311 BRE 2020
Available: Holds: Copies:
10. 
Cover image for The salt fix : why the experts got it all wrong--and how eating more might save your life
The salt fix : why the experts got it all wrong--and how eating more might save your life
Title 
The salt fix : why the experts got it all wrong--and how eating more might save your life
Author 
DiNicolantonio, James, author.
Publication Date 
2017
Call # 
613.285 DIN
Available: Holds: Copies:
11. 
Cover image for Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
Title 
Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
Author 
Perlmutter, David, 1954- author.
Publication Date 
2022
Call # 
613.2 PER 2022
Available: Holds: Copies:
12. 
Cover image for The end of Alzheimer's program [large print] : the first protocol to enhance cognition and reverse decline at any age
Title 
The end of Alzheimer's program [large print] : the first protocol to enhance cognition and reverse decline at any age
Author 
Bredesen, Dale E., author. LeMonnier, Joe, illustrator.
Publication Date 
2020
Call # 
L 616.8 BRE 2020
Available: Holds: Copies:
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Collection
Audience
Adult
(16)
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Physical Format
Book
(16)
Author
Subject
Reducing diets.
(5)
Insulin resistance -- Popular works.
(3)
Insulin resistance.
(3)
Alzheimer's disease -- Prevention.
(2)
Alzheimer's disease -- Treatment.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org