Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
6 Results Found Subscribe to search results
000000DEFAULT
Print
37. 
Cover image for Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Title 
Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Author 
Ede, Georgia, author.
Publication Date 
2024
Call # 
616.8527 EDE 2024
Available: Holds: Copies:
38. 
Cover image for The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Title 
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Author 
Sears, William F., M.D., author. Sears Basile, Erin, author.
Publication Date 
2017
Call # 
613.2 SEA 2017
Available: Holds: Copies:
39. 
Cover image for The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity
Title 
The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity
Author 
Katz, Rebecca. Edelson, Mat.
Publication Date 
2015
Call # 
641.563 KAT
Cover image 9781607742975.jpg
Available: Holds: Copies:
40. 
Cover image for The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Title 
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Author 
Amen, Daniel G. Amen, Tana.
Publication Date 
2016
Call # 
613 AME
Available: Holds: Copies:
41. 
Cover image for Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Title 
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Author 
Ramsey, Drew, author.
Publication Date 
2021
Call # 
616.8527 RAM 2021
Available: Holds: Copies:
42. 
Cover image for Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most
Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most
Title 
Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most
Author 
Amen, Daniel G, author.
Publication Date 
2017
Call # 
616.83 AME 2017
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Book
(6)
Author
Subject
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org