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1. 
Cover image for Just eat : one reporter's quest for a weight-loss regimen that works
Title 
Just eat : one reporter's quest for a weight-loss regimen that works
Author 
Estabrook, Barry, author.
Publication Date 
2021
Call # 
613.25 EST 2021
Available: Holds: Copies:
2. 
Cover image for Biohack your brain : how to boost cognitive health, performance & power
Biohack your brain : how to boost cognitive health, performance & power
Title 
Biohack your brain : how to boost cognitive health, performance & power
Author 
Willeumier, Kristen, author. Toland, Sarah, author.
Publication Date 
2020
Call # 
612.82 WIL 2020
Available: Holds: Copies:
3. 
Cover image for Eating for life
Eating for life
Title 
Eating for life
Author 
Phillips, Bill.
Publication Date 
2003
Call # 
641.5 PHI
Available: Holds: Copies:
4. 
Cover image for Framework : your 7-step program for healthy muscles, bones, and joints
Title 
Framework : your 7-step program for healthy muscles, bones, and joints
Author 
DiNubile, Nicholas A. Patrick, William, 1948-
Publication Date 
2005
Call # 
613.7 DIN
Available: Holds: Copies:
5. 
Cover image for Work it out : a mood-boosting exercise guide for people who just want to lie down
Work it out : a mood-boosting exercise guide for people who just want to lie down
Title 
Work it out : a mood-boosting exercise guide for people who just want to lie down
Author 
Kurchak, Sarah, 1982- author.
Publication Date 
2023
Call # 
613.7101 KUR 2023
Available: Holds: Copies:
6. 
Cover image for Until the streetlights come on : how a return to play brightens our present and prepares kids for an uncertain future
Until the streetlights come on : how a return to play brightens our present and prepares kids for an uncertain future
Title 
Until the streetlights come on : how a return to play brightens our present and prepares kids for an uncertain future
Author 
Yurich, Ginny, author.
Publication Date 
2023
Call # 
155.418 YUR 2023
Available: Holds: Copies:
7. 
Cover image for Sugar crush : how to reduce inflammation, reverse nerve damage, and reclaim good health
Sugar crush : how to reduce inflammation, reverse nerve damage, and reclaim good health
Title 
Sugar crush : how to reduce inflammation, reverse nerve damage, and reclaim good health
Author 
Jacoby, Richard (Physician). Baldelomar, Raquel.
Publication Date 
2015
Call # 
612.12 JAC
Cover image static.harpercollins.com/harperimages/isbn/large/3/9780062348203.jpg
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org