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1. 
Cover image for Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Title 
Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Author 
Vonn, Lindsey, author. Toland, Sarah, author.
Publication Date 
2016
Call # 
613.704 VON
Available: Holds: Copies:
2. 
Cover image for Reshaping it all [text (large print)] : motivation for physical and spiritual fitness
Reshaping it all [text (large print)] : motivation for physical and spiritual fitness
Title 
Reshaping it all [text (large print)] : motivation for physical and spiritual fitness
Author 
Cameron-Bure, Candace, 1976- Schacht, Darlene.
Publication Date 
2011
Call # 
L 613.7045 BUR
Series Title 
Thorndike Press large print inspirational
Available: Holds: Copies:
3. 
Cover image for Thinner leaner stronger : the simple science of building the ultimate female body
Thinner leaner stronger : the simple science of building the ultimate female body
Title 
Thinner leaner stronger : the simple science of building the ultimate female body
Author 
Matthews, Michael (Michael Patrick), 1984- author.
Publication Date 
2014
Call # 
613.7054 MAT
Available: Holds: Copies:
4. 
Cover image for Up to speed : the groundbreaking science of women athletes
Up to speed : the groundbreaking science of women athletes
Title 
Up to speed : the groundbreaking science of women athletes
Author 
Yu, Christine, 1976- author.
Publication Date 
2023
Call # 
796.082 YU 2023
Available: Holds: Copies:
5. 
Cover image for Total body beautiful : secrets to looking and feeling your best after age 35
Total body beautiful : secrets to looking and feeling your best after age 35
Title 
Total body beautiful : secrets to looking and feeling your best after age 35
Author 
Orbeck, Andrea, 1972- author.
Publication Date 
2023
Call # 
613.7045 ORB 2023
Available: Holds: Copies:
6. 
Cover image for Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Title 
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Author 
Cela, Krissy, author.
Publication Date 
2021
Call # 
613.7045 CEL 2021
Available: Holds: Copies:
7. 
Cover image for The everyday supermodel : my beauty, fashion, and wellness secrets made simple
The everyday supermodel : my beauty, fashion, and wellness secrets made simple
Title 
The everyday supermodel : my beauty, fashion, and wellness secrets made simple
Author 
Sims, Molly, 1973- author. O'Connor, Tracy, author.
Publication Date 
2015
Call # 
646.72 SIM
Available: Holds: Copies:
8. 
Cover image for Tai chi fit for women [dvd videorecording]
Tai chi fit for women [dvd videorecording]
Title 
Tai chi fit for women [dvd videorecording]
Author 
Silver, David, film director. Ross, David-Dorian, instructor. YMAA Publication Center, publisher.
Publication Date 
2021
Call # 
VIDEO 613.7148 TAI
Available: Holds: Copies:
9. 
Cover image for The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
Title 
The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
Author 
Maloof, Molly, MD, author.
Publication Date 
2023
Call # 
613.0424 MAL 2023
Available: Holds: Copies:
10. 
Cover image for Dear future mama : a TMI guide to pregnancy, birth, and new motherhood from your bestie
Dear future mama : a TMI guide to pregnancy, birth, and new motherhood from your bestie
Title 
Dear future mama : a TMI guide to pregnancy, birth, and new motherhood from your bestie
Author 
Trainor, Meghan, 1993- author.
Publication Date 
2023
Call # 
618.2 TRA 2023
Available: Holds: Copies:
11. 
Cover image for Strong curves : a woman's guide to building a better butt and body
Strong curves : a woman's guide to building a better butt and body
Title 
Strong curves : a woman's guide to building a better butt and body
Author 
Contreras, Bret. Davis, Kellie.
Publication Date 
2013
Call # 
613.7108 CON
Available: Holds: Copies:
12. 
Cover image for Barre break thru workout [dvd videorecording]
Barre break thru workout [dvd videorecording]
Title 
Barre break thru workout [dvd videorecording]
Author 
Galardi, Jennifer, instructor, film director.
Publication Date 
2021
Call # 
VIDEO 613.71 BAR
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org