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1. 
Cover image for The virgin diet : drop 7 foods, lose 7 pounds, just 7 days
The virgin diet : drop 7 foods, lose 7 pounds, just 7 days
Title 
The virgin diet : drop 7 foods, lose 7 pounds, just 7 days
Author 
Virgin, J. J.
Publication Date 
2012
Call # 
613.2 VIR
Available: Holds: Copies:
2. 
Cover image for The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
Title 
The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
Author 
Virgin, J J. Tantor Media.
Publication Date 
2012
Call # 
TB 613.2 VIR
Available: Holds: Copies:
3. 
Cover image for The Sirtfood diet
The Sirtfood diet
Title 
The Sirtfood diet
Author 
Goggins, Aidan, author. Matten, Glen, author.
Publication Date 
2017 2016
Call # 
613.25 GOG
Available: Holds: Copies:
4. 
Cover image for The economists' diet : the surprising formula for losing weight and keeping it off
Title 
The economists' diet : the surprising formula for losing weight and keeping it off
Author 
Payne, Christopher, author. Barnett, Rob (Robert Andrew), 1978- author.
Publication Date 
2018
Call # 
613.25 PAY 2018
Available: Holds: Copies:
5. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
6. 
Cover image for The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
Title 
The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
Author 
Barnard, Neal D., 1953- author. Harder, Dustin, author. Nixon, Lindsay S., author.
Publication Date 
2024
Call # 
613.25 BAR 2024
Available: Holds: Copies:
7. 
Cover image for Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body
Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body
Title 
Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body
Author 
Gjata, Juna, author. Phillips, Edward M., author.
Publication Date 
2023
Call # 
613.25 GJA 2023
Available: Holds: Copies:
8. 
Cover image for The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you
The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you
Title 
The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you
Author 
Perrine, Stephen, author.
Publication Date 
2024
Call # 
613.25 PER 2024
Available: Holds: Copies:
9. 
Cover image for The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss
The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss
Title 
The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss
Author 
Turner, Natasha (Natasha S.), author.
Publication Date 
2016
Call # 
613.25 TUR
Available: Holds: Copies:
10. 
Cover image for Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Title 
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Author 
Underwood, Carrie, 1983- author. Adamson, Eve, author. Premo, Cameron, photographer.
Publication Date 
2020
Call # 
613.712 UND 2020
Available: Holds: Copies:
11. 
Cover image for The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
Title 
The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
Author 
Hever, Julieanna, author.
Publication Date 
2021
Call # 
641.5636 HEV 2021
Available: Holds: Copies:
12. 
Cover image for The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
Title 
The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
Author 
Amen, Tana.
Publication Date 
2013
Call # 
613.25 AME
Cover image http://www.netread.com/jcusers2/bk1388/843/9781250029843/image/lgcover.9781250029843.jpg
Available: Holds: Copies:
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Adult
(20)
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Author
Subject
Reducing diets -- Popular works.
(9)
Weight loss -- Popular works.
(9)
Reducing diets -- Recipes.
(5)
Reducing diets.
(4)
Cooking (Natural foods)
(2)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org