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1. 
Cover image for The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Title 
The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Author 
Abbott, Christmas, author. Greenwood-Robinson, Maggie, author.
Publication Date 
2015
Call # 
613.25 ABB
Available: Holds: Copies:
2. 
Cover image for Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Title 
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Author 
Calabrese, Autumn, author.
Publication Date 
2020
Call # 
613.25 CAL 2020
Available: Holds: Copies:
3. 
Cover image for The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Title 
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Author 
Moreno, Mike, 1968- author.
Publication Date 
2021
Call # 
613.25 MOR 2021
Available: Holds: Copies:
4. 
Cover image for Fast burn! : the power of negative energy balance
Fast burn! : the power of negative energy balance
Title 
Fast burn! : the power of negative energy balance
Author 
Smith, Ian, 1969- author.
Publication Date 
2021
Call # 
613.25 SMI 2021
Available: Holds: Copies:
5. 
Cover image for The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Title 
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
641.5638 HYM
Available: Holds: Copies:
6. 
Cover image for The South Beach diet supercharged : faster weight loss and better health for life
The South Beach diet supercharged : faster weight loss and better health for life
Title 
The South Beach diet supercharged : faster weight loss and better health for life
Author 
Agatston, Arthur. Signorile, Joseph F.
Publication Date 
2008
Call # 
613.2 AGA
Available: Holds: Copies:
7. 
Cover image for Clean & lean : 30 days, 30 foods, a new you!
Clean & lean : 30 days, 30 foods, a new you!
Title 
Clean & lean : 30 days, 30 foods, a new you!
Author 
Smith, Ian, 1969- author.
Publication Date 
2019
Call # 
613.25 SMI 2019
Available: Holds: Copies:
8. 
Cover image for Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title 
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
613.25 HYM
Available: Holds: Copies:
9. 
Cover image for Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Title 
Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Author 
Wolf, Robb, author.
Publication Date 
2017
Call # 
641.563 WOL
Available: Holds: Copies:
10. 
Cover image for The virgin diet : drop 7 foods, lose 7 pounds, just 7 days
The virgin diet : drop 7 foods, lose 7 pounds, just 7 days
Title 
The virgin diet : drop 7 foods, lose 7 pounds, just 7 days
Author 
Virgin, J. J.
Publication Date 
2012
Call # 
613.2 VIR
Available: Holds: Copies:
11. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
12. 
Cover image for Dr. Atkins' new diet revolution
Dr. Atkins' new diet revolution
Title 
Dr. Atkins' new diet revolution
Author 
Atkins, Robert C.
Publication Date 
2002
Call # 
613.25 ATK
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(194)
Genre
Physical Format
Author
Agatston, Arthur.
(5)
Sisson, Mark, 1953- author.
(5)
Zinczenko, David, author.
(5)
Hyman, Mark, 1959- author.
(4)
Jones, Heather K, author.
(4)
Subject
Reducing diets -- Recipes.
(99)
Reducing diets.
(86)
Cookbooks.
(69)
Weight loss.
(53)
Nutrition.
(28)
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(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org