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1. 
Cover image for Healing arthritis : your 3-step guide to conquering arthritis naturally
Healing arthritis : your 3-step guide to conquering arthritis naturally
Title 
Healing arthritis : your 3-step guide to conquering arthritis naturally
Author 
Blum, Susan S, author. Bender, Michele, author.
Publication Date 
2017
Call # 
616.722 BLU
Available: Holds: Copies:
2. 
Cover image for Live better while you age : tips and tools for a healthier, longer life
Live better while you age : tips and tools for a healthier, longer life
Title 
Live better while you age : tips and tools for a healthier, longer life
Author 
Jones, James W. (James Wilson), 1941- author.
Publication Date 
2017
Call # 
613.2 JON
Available: Holds: Copies:
3. 
Cover image for Body into balance : an herbal guide to holistic self-care
Title 
Body into balance : an herbal guide to holistic self-care
Author 
Groves, Maria Noël, author.
Publication Date 
2016
Call # 
613 GRO
Available: Holds: Copies:
4. 
Cover image for The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Title 
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Author 
Amen, Daniel G. Amen, Tana.
Publication Date 
2016
Call # 
613 AME
Available: Holds: Copies:
5. 
Cover image for The food therapist : bad habits, eat with intention, and indulge without worry
Title 
The food therapist : bad habits, eat with intention, and indulge without worry
Author 
Lenchewski, Shira, author.
Publication Date 
2018
Call # 
615.854 LEN 2018
Available: Holds: Copies:
6. 
Cover image for Anticancer living : transform your life and health with the mix of six
Anticancer living : transform your life and health with the mix of six
Title 
Anticancer living : transform your life and health with the mix of six
Author 
Cohen, Lorenzo, author. Jefferies, Alison, author.
Publication Date 
2018
Call # 
616.994 COH 2018
Available: Holds: Copies:
7. 
Cover image for Art for self-care : create powerful, healing art by listening to your inner voice
Art for self-care : create powerful, healing art by listening to your inner voice
Title 
Art for self-care : create powerful, healing art by listening to your inner voice
Author 
Swift, Jessica, author.
Publication Date 
2023
Call # 
616.8916 SWI 2023
Available: Holds: Copies:
8. 
Cover image for Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.
Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.
Title 
Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.
Author 
Petrucci, Kellyann, author.
Publication Date 
2022
Call # 
641.813 PET 2022
Available: Holds: Copies:
9. 
Cover image for Living well : 21 days to transform your life, supercharge your health, and feel spectacular
Living well : 21 days to transform your life, supercharge your health, and feel spectacular
Title 
Living well : 21 days to transform your life, supercharge your health, and feel spectacular
Author 
Williams, Montel. Doyle, William, 1957-
Publication Date 
2008
Call # 
613.2 WIL
Available: Holds: Copies:
10. 
Cover image for Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
Title 
Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
Author 
Gilmore, Megan, 1983-
Publication Date 
2015
Call # 
613.2 GIL
Available: Holds: Copies:
11. 
Cover image for Beat cancer daily : 365 days of inspiration, encouragement, and action steps to survive and thrive
Beat cancer daily : 365 days of inspiration, encouragement, and action steps to survive and thrive
Title 
Beat cancer daily : 365 days of inspiration, encouragement, and action steps to survive and thrive
Author 
Wark, Chris, author.
Publication Date 
2020
Call # 
616.994 WAR 2020
Available: Holds: Copies:
12. 
Cover image for Diabetes rescue diet : conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Diabetes rescue diet : conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Title 
Diabetes rescue diet : conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Author 
Bricklin, Mark.
Publication Date 
2013 2012
Call # 
616.462 BRI
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(50)
Genre
Physical Format
Author
Amen, Daniel G.
(2)
Hartwig, Melissa, author.
(2)
Naidoo, Uma, author.
(2)
William, Anthony, author.
(2)
Adamec, Christine A., 1949- author.
(1)
Subject
Self-care, Health -- Popular works.
(34)
Self-care, Health.
(11)
Nutrition -- Popular works.
(10)
Popular works.
(7)
Diet therapy -- Popular works.
(6)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org