Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
16 Results Found Subscribe to search results
000000000000DEFAULT
Print
1. 
Cover image for Under pressure : confronting the epidemic of stress and anxiety in girls
Under pressure : confronting the epidemic of stress and anxiety in girls
Title 
Under pressure : confronting the epidemic of stress and anxiety in girls
Author 
Damour, Lisa, 1970- author.
Publication Date 
2019
Call # 
155.533 DAM 2019
Available: Holds: Copies:
2. 
Cover image for Dealing with stress : insights and tips for teenagers
Dealing with stress : insights and tips for teenagers
Title 
Dealing with stress : insights and tips for teenagers
Author 
Cognevich, Christie, 1984- author.
Publication Date 
2022
Call # 
YA 155.9042 COG 2022
Available: Holds: Copies:
3. 
Cover image for Stress and anxiety
Stress and anxiety
Title 
Stress and anxiety
Author 
Harts, Shannon H., author.
Publication Date 
2021
Call # 
YA 155.9042 HAR 2021
Available: Holds: Copies:
4. 
Cover image for Stress less : a teen's guide to a calm chill life
Stress less : a teen's guide to a calm chill life
Title 
Stress less : a teen's guide to a calm chill life
Author 
Tompkins, Michael A., author.
Publication Date 
2023
Call # 
YA 155.9042 TOM 2023
Available: Holds: Copies:
5. 
Cover image for Dealing with stress : a how-to guide
Dealing with stress : a how-to guide
Title 
Dealing with stress : a how-to guide
Author 
Wroble, Lisa A.
Publication Date 
2012
Call # 
J 155.9 WRO
Available: Holds: Copies:
6. 
Cover image for The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
Title 
The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
Author 
Bernstein, Jeffrey, 1961- author.
Publication Date 
2019
Call # 
YA 305.235 BER 2019
Available: Holds: Copies:
7. 
Cover image for The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Title 
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Author 
Raja, Sheela, author
Publication Date 
2018
Call # 
YA 616.8521 RAJ 2018
Available: Holds: Copies:
8. 
Cover image for Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Title 
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Author 
Bernstein, Jeffrey, 1961- author.
Publication Date 
2017
Call # 
YA 155.4189 BER 2017
Available: Holds: Copies:
9. 
Cover image for The disintegrating student : struggling but smart and falling apart ... and how to turn it around
The disintegrating student : struggling but smart and falling apart ... and how to turn it around
Title 
The disintegrating student : struggling but smart and falling apart ... and how to turn it around
Author 
Jannot, Jeannine, author.
Publication Date 
2021 2019
Call # 
370.1528 JAN 2021
Available: Holds: Copies:
10. 
Cover image for Kens Burns presents hiding in plain sight [dvd videorecording] : youth mental illness
Kens Burns presents hiding in plain sight [dvd videorecording] : youth mental illness
Title 
Kens Burns presents hiding in plain sight [dvd videorecording] : youth mental illness
Author 
Blistein, David, author. Ewers, Erik, film director. Ewers, Christopher Loren, film director. Coffman, Julie, film producer. Coyote, Peter, narrator.
Publication Date 
2022
Call # 
VIDEO 618.928 KEN
Available: Holds: Copies:
11. 
Cover image for Depression
Depression
Title 
Depression
Author 
Honders, Christine, author.
Publication Date 
2021
Call # 
YA 616.8527 HON 2021
Available: Holds: Copies:
12. 
Cover image for Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Title 
Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Author 
Josephs, Sheila Achar.
Publication Date 
2016
Call # 
649.125 JOS
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Book
(15)
DVD
(1)
Author
Subject
Stress in adolescence -- Juvenile literature.
(5)
Stress in adolescence.
(3)
Stress management for teenagers -- Juvenile literature.
(3)
Stress management.
(3)
Teenagers -- Mental health.
(3)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org