Rewire : break the cycle, alter your thoughts and create lasting change
Title:
Rewire : break the cycle, alter your thoughts and create lasting change
Author:
Vignola, Noelle, author.
ISBN:
9780063349797
Personal Author:
Edition:
First HarperOne edition.
Physical Description:
vi, 337 pages : illustrations ; 24 cm
General Note:
"Change your mind, change your life"--Dust jacket.
Abstract:
A neuroscientist and online sensation offers this groundbreaking guide in which she explains why you're subconsciously programmed to repeat certain habits and how you can rewire your brain to change unwanted behavior to reach your fullest potential and create the best version of yourself.
Genre:
