The French diet : the secrets of why French women don't get fat
Title:
The French diet : the secrets of why French women don't get fat
Author:
Montignac, Michel.
ISBN:
9780756615789
Personal Author:
Edition:
1st American ed.
Publication Information:
New York : DK Pub., 2005.
Physical Description:
192 p. : ill. ; 24 cm.
Abstract:
A guide to diet explains how the French habit of eating food with low glycemic scores, combined with fresh fruits and vegetables and a sensible eating plan, can be adopted by anyone who wants to maintain an ideal body weight.
