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1. 
Cover image for Taking the stress out of homework : organizational, content-specific, and test prep strategies to help your children help themselves
Taking the stress out of homework : organizational, content-specific, and test prep strategies to help your children help themselves
Title 
Taking the stress out of homework : organizational, content-specific, and test prep strategies to help your children help themselves
Author 
Freireich, Abby, author. Platzer, Brian, author.
Publication Date 
2020
Call # 
371.3028 FRE 2020
Available: Holds: Copies:
2. 
Cover image for The college student's guide to mental health : essential wellness strategies for flourishing in college
Title 
The college student's guide to mental health : essential wellness strategies for flourishing in college
Author 
Nosanow, Mia, author.
Publication Date 
2024
Call # 
616.89 NOS 2024
Available: Holds: Copies:
3. 
Cover image for Mind your gut : the science-based, whole-body guide to living well with IBS
Mind your gut : the science-based, whole-body guide to living well with IBS
Title 
Mind your gut : the science-based, whole-body guide to living well with IBS
Author 
Scarlata, Kate, author. Riehl, Megan, author. Chey, William D., author of foreword.
Publication Date 
2024
Call # 
616.342 SCA 2024
Available: Holds: Copies:
4. 
Cover image for The family firm : a data-driven guide to better decision making in the early school years
The family firm : a data-driven guide to better decision making in the early school years
Title 
The family firm : a data-driven guide to better decision making in the early school years
Author 
Oster, Emily, author.
Publication Date 
2021
Call # 
306.874 OST 2021
Available: Holds: Copies:
5. 
Cover image for Over work : transforming the daily grind in the quest for a better life
Over work : transforming the daily grind in the quest for a better life
Title 
Over work : transforming the daily grind in the quest for a better life
Author 
Schulte, Brigid, 1962- author.
Publication Date 
2024
Call # 
306 SCH 2024
Available: Holds: Copies:
6. 
Cover image for The unspeakable mind : stories of trauma and healing from the frontlines of PTSD science
The unspeakable mind : stories of trauma and healing from the frontlines of PTSD science
Title 
The unspeakable mind : stories of trauma and healing from the frontlines of PTSD science
Author 
Jain, Shaili, 1974- author.
Publication Date 
2019
Call # 
616.8521 JAI 2019
Available: Holds: Copies:
7. 
Cover image for Anticancer living : transform your life and health with the mix of six
Title 
Anticancer living : transform your life and health with the mix of six
Author 
Cohen, Lorenzo, author. Jefferies, Alison, author.
Publication Date 
2018
Call # 
616.994 COH 2018
Available: Holds: Copies:
8. 
Cover image for The sisterhood : the secret history of women at the CIA
The sisterhood : the secret history of women at the CIA
Title 
The sisterhood : the secret history of women at the CIA
Author 
Mundy, Liza, 1960- author.
Publication Date 
2023
Call # 
327.1273 MUN 2023
Available: Holds: Copies:
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Author
Delony, John, 1978- author.
(2)
Harris, Dan, 1971-
(2)
Johnson, Ned, 1970- author.
(2)
Osteen, Joel, author.
(2)
Abril, Andy, author.
(1)
Subject
Stress management.
(38)
Stress (Psychology)
(10)
Self-help publications.
(9)
Time management.
(7)
Health.
(6)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org