Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
51 Results Found Subscribe to search results
000000000000DEFAULT
Print
13. 
Cover image for The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Title 
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Author 
Mosley, Michael, 1957- Spencer, Mimi, 1967-
Publication Date 
2013
Call # 
613.25 MOS
Cover image http://www.netread.com/jcusers2/1247/941/9781476734941/image/lgcover.9781476734941.jpg
Available: Holds: Copies:
14. 
Cover image for The China Study quick & easy cookbook : cook once, eat all week with whole food, plant-based recipes
Title 
The China Study quick & easy cookbook : cook once, eat all week with whole food, plant-based recipes
Author 
Sroufe, Del, author. Campbell, LeAnne, editor.
Publication Date 
2015
Call # 
641.512 SRO
Available: Holds: Copies:
15. 
Cover image for Skinny habits : the 6 secrets of thin people
Skinny habits : the 6 secrets of thin people
Title 
Skinny habits : the 6 secrets of thin people
Author 
Harper, Bob. Critser, Greg.
Publication Date 
2015
Call # 
613.25 HAR
Cover image 9780804178907.jpg
Available: Holds: Copies:
16. 
Cover image for Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Title 
Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Author 
Barrett, Pearl. Allison, Serene.
Publication Date 
2015
Call # 
613.25 BAR
Cover image 9781101902639.jpg
Available: Holds: Copies:
17. 
Cover image for The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods
The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods
Title 
The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods
Author 
DiSpirito, Rocco.
Publication Date 
2016
Call # 
641.563 DIS
Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062378132.jpg
Available: Holds: Copies:
18. 
Cover image for The fast metabolism diet : eat more food & lose more weight
The fast metabolism diet : eat more food & lose more weight
Title 
The fast metabolism diet : eat more food & lose more weight
Author 
Pomroy, Haylie Adamson, Eve.
Publication Date 
2013
Call # 
613.2 POM 2013
Cover image 978-0-307-98627-6.jpg
Available: Holds: Copies:
19. 
Cover image for The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
Title 
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
Author 
Oprea, Erin.
Publication Date 
2016
Call # 
613.25 OPR
Available: Holds: Copies:
20. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
21. 
Cover image for Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Title 
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Author 
Adler, Jennifer. Thomson, Jess.
Publication Date 
2014
Call # 
613.2 ADL
Cover image 9781570619458.jpg
Available: Holds: Copies:
22. 
Cover image for Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Title 
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Author 
Pomroy, Haylie, author. Adamson, Eve, author.
Publication Date 
2016
Call # 
613.2 POM
Cover image 9780804141079.jpg
Available: Holds: Copies:
23. 
Cover image for The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Title 
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Author 
Cabeca, Anna, author.
Publication Date 
2019
Call # 
618.175 CAB
Available: Holds: Copies:
24. 
Cover image for The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Title 
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Author 
Christianson, Alan.
Publication Date 
2014
Call # 
613.282 CHR
Cover image 9780804140539.jpg
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Adult
(51)
Genre
Physical Format
Book
(50)
DVD
(1)
Author
Adamson, Eve.
(2)
Fuhrman, Joel, author.
(2)
Aalst, Mariska van.
(1)
Adamson, Eve, author.
(1)
Adler, Jennifer.
(1)
Subject
HEALTH & FITNESS / Diets.
(28)
Cookbooks.
(16)
HEALTH & FITNESS / Nutrition.
(15)
Weight loss.
(14)
Reducing diets -- Recipes.
(12)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org