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13. 
Cover image for I'm so effing hungry : why we crave what we crave--and what to do about it
I'm so effing hungry : why we crave what we crave--and what to do about it
Title 
I'm so effing hungry : why we crave what we crave--and what to do about it
Author 
Shah, Amy, author.
Publication Date 
2023
Call # 
616.8526 SHA 2023
Available: Holds: Copies:
14. 
Cover image for Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
Title 
Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
Author 
Stephens, Gin, author.
Publication Date 
2022
Call # 
613.2 STE 2022
Available: Holds: Copies:
15. 
Cover image for The circadian diabetes code : discover the right time to eat, sleep, and exercise to prevent and reverse prediabetes and diabetes
The circadian diabetes code : discover the right time to eat, sleep, and exercise to prevent and reverse prediabetes and diabetes
Title 
The circadian diabetes code : discover the right time to eat, sleep, and exercise to prevent and reverse prediabetes and diabetes
Author 
Panda, Satchin, author.
Publication Date 
2021
Call # 
616.462 PAN 2021
Available: Holds: Copies:
16. 
Cover image for Clean & lean : 30 days, 30 foods, a new you!
Clean & lean : 30 days, 30 foods, a new you!
Title 
Clean & lean : 30 days, 30 foods, a new you!
Author 
Smith, Ian, 1969- author.
Publication Date 
2019
Call # 
613.25 SMI 2019
Available: Holds: Copies:
17. 
Cover image for Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Title 
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Author 
Pelz, Mindy, author.
Publication Date 
2022
Call # 
613.25 PEL 2022
Available: Holds: Copies:
18. 
Cover image for Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Title 
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Author 
Lipinski, Emily, author.
Publication Date 
2020
Call # 
616.44 LIP 2020
Available: Holds: Copies:
19. 
Cover image for Fast burn! : the power of negative energy balance
Fast burn! : the power of negative energy balance
Title 
Fast burn! : the power of negative energy balance
Author 
Smith, Ian, 1969- author.
Publication Date 
2021
Call # 
613.25 SMI 2021
Available: Holds: Copies:
20. 
Cover image for Medical medium cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, pcos, fibroids, uti, endometriosis & autoimmune
Medical medium cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, pcos, fibroids, uti, endometriosis & autoimmune
Title 
Medical medium cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, pcos, fibroids, uti, endometriosis & autoimmune
Author 
William, Anthony, author.
Publication Date 
2020
Call # 
613 WIL 2020
Available: Holds: Copies:
21. 
Cover image for The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
Title 
The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
Author 
Agatston, Arthur, author. Woolger, Judi, author.
Publication Date 
2019
Call # 
641.5638 AGA 2019
Available: Holds: Copies:
22. 
Cover image for Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Title 
Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Author 
Cabeca, Anna, author.
Publication Date 
2020
Call # 
641.5636 CAB 2020
Available: Holds: Copies:
23. 
Cover image for Lifespan : why we age--and why we don't have to
Title 
Lifespan : why we age--and why we don't have to
Author 
Sinclair, David A., 1969- author. LaPlante, Matthew D, author.
Publication Date 
2019
Call # 
570 SIN 2019
Available: Holds: Copies:
24. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org