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13. 
Cover image for The lost art of silence : reconnecting to the power and beauty of quiet
The lost art of silence : reconnecting to the power and beauty of quiet
Title 
The lost art of silence : reconnecting to the power and beauty of quiet
Author 
Anderson, Sarah, 1947- author.
Publication Date 
2023
Call # 
158.1 AND 2023
Available: Holds: Copies:
14. 
Cover image for 5 good minutes of mindfulness : reduce stress, reset, and find peace right now
5 good minutes of mindfulness : reduce stress, reset, and find peace right now
Title 
5 good minutes of mindfulness : reduce stress, reset, and find peace right now
Author 
Brantley, Jeffrey, author. Millstine, Wendy, 1966- author.
Publication Date 
2022
Call # 
158.13 BRA 2022
Available: Holds: Copies:
15. 
Cover image for Practical mindfulness : a physician's no-nonsense guide to meditation for beginners
Practical mindfulness : a physician's no-nonsense guide to meditation for beginners
Title 
Practical mindfulness : a physician's no-nonsense guide to meditation for beginners
Author 
Sazima, Greg, author.
Publication Date 
2021
Call # 
158.12 SAZ 2021
Available: Holds: Copies:
16. 
Cover image for Mindfulness meditation for pain relief : practices to reclaim your body and your life
Mindfulness meditation for pain relief : practices to reclaim your body and your life
Title 
Mindfulness meditation for pain relief : practices to reclaim your body and your life
Author 
Kabat-Zinn, Jon, author.
Publication Date 
2023
Call # 
158.13 KAB 2023
Available: Holds: Copies:
17. 
Cover image for What does it mean to be present?
What does it mean to be present?
Title 
What does it mean to be present?
Author 
DiOrio, Rana, author. Wheeler, Eliza, illustrator.
Publication Date 
2010
Call # 
J 177 DIO
Available: Holds: Copies:
18. 
Cover image for The book of ichigo ichie : the art of making the most of every moment, the Japanese way
The book of ichigo ichie : the art of making the most of every moment, the Japanese way
Title 
The book of ichigo ichie : the art of making the most of every moment, the Japanese way
Author 
García, Héctor, 1981- author. Miralles, Francesc, 1968- author. Whittle, Charlotte, translator.
Publication Date 
2019
Call # 
158.1 GAR 2019
Available: Holds: Copies:
19. 
Cover image for Here and now
Here and now
Title 
Here and now
Author 
Denos, Julia, author. Goodale, E. B., illustrator.
Publication Date 
2019
Call # 
P DEN
Available: Holds: Copies:
20. 
Cover image for Mindful day
Mindful day
Title 
Mindful day
Author 
Hopkinson, Deborah, author. Ng-Benitez, Shirley, illustrator.
Publication Date 
2020
Call # 
P HOP
Available: Holds: Copies:
21. 
Cover image for Outside in
Outside in
Title 
Outside in
Author 
Underwood, Deborah, author. Derby, Cindy, illustrator.
Publication Date 
2020
Call # 
P UND
Available: Holds: Copies:
22. 
Cover image for Our world is whole
Our world is whole
Title 
Our world is whole
Author 
Bush, Gail, author. Poh, Jennie, illustrator.
Publication Date 
2020
Call # 
P BUS
Available: Holds: Copies:
23. 
Cover image for Build yourself happy
Title 
Build yourself happy
Author 
Headon, Abbie, author. Edwards, Jenny, illustrator.
Publication Date 
2019
Call # 
158.13 HEA 2019
Available: Holds: Copies:
24. 
Cover image for Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
Title 
Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
Author 
Brantmark, Niki, author.
Publication Date 
2023
Call # 
158.13 BRA 2023
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Author
Brewer, Judson, author.
(2)
Hanson, Rick (Psychologist), author.
(2)
Mathieu, Joe, 1949- illustrator.
(2)
O'Leary, Wendy, author.
(2)
Willard, Christopher (Psychologist), author.
(2)
Subject
Mindfulness (Psychology)
(25)
Mindfulness (Psychology) -- Juvenile literature.
(18)
Mindfulness (Psychology).
(18)
Mindfulness (Psychology) -- Juvenile fiction.
(13)
Picture books.
(13)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org