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1. 
Cover image for Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Title 
Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Author 
Turgeon, Heather, author. Wright, Julie, author. Siegel, Daniel J., foreword.
Publication Date 
2022
Call # 
616.8498 TUR 2022
Available: Holds: Copies:
2. 
Cover image for The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Title 
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Author 
Raja, Sheela, author.
Publication Date 
2021
Call # 
YA 155.5182 RAJ 2021
Available: Holds: Copies:
3. 
Cover image for Girls on the brink : helping our daughters thrive in an era of increased anxiety, depression, and social media
Girls on the brink : helping our daughters thrive in an era of increased anxiety, depression, and social media
Title 
Girls on the brink : helping our daughters thrive in an era of increased anxiety, depression, and social media
Author 
Nakazawa, Donna Jackson, author.
Publication Date 
2022
Call # 
305.2308 NAK 2022
Available: Holds: Copies:
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Stress in adolescence -- Juvenile literature.
(5)
Stress in adolescence.
(3)
Stress management for teenagers -- Juvenile literature.
(3)
Stress management.
(3)
Anxiety in adolescence.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org