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13. 
Cover image for The lost art of silence : reconnecting to the power and beauty of quiet
Title 
The lost art of silence : reconnecting to the power and beauty of quiet
Author 
Anderson, Sarah, 1947- author.
Publication Date 
2023
Call # 
158.1 AND 2023
Available: Holds: Copies:
14. 
Cover image for 5 good minutes of mindfulness : reduce stress, reset, and find peace right now
5 good minutes of mindfulness : reduce stress, reset, and find peace right now
Title 
5 good minutes of mindfulness : reduce stress, reset, and find peace right now
Author 
Brantley, Jeffrey, author. Millstine, Wendy, 1966- author.
Publication Date 
2022
Call # 
158.13 BRA 2022
Available: Holds: Copies:
15. 
Cover image for Practical mindfulness : a physician's no-nonsense guide to meditation for beginners
Practical mindfulness : a physician's no-nonsense guide to meditation for beginners
Title 
Practical mindfulness : a physician's no-nonsense guide to meditation for beginners
Author 
Sazima, Greg, author.
Publication Date 
2021
Call # 
158.12 SAZ 2021
Available: Holds: Copies:
16. 
Cover image for What does it mean to be present?
Title 
What does it mean to be present?
Author 
DiOrio, Rana, author. Wheeler, Eliza, illustrator.
Publication Date 
2010
Call # 
J 177 DIO
Available: Holds: Copies:
17. 
Cover image for Mindfulness meditation for pain relief : practices to reclaim your body and your life
Mindfulness meditation for pain relief : practices to reclaim your body and your life
Title 
Mindfulness meditation for pain relief : practices to reclaim your body and your life
Author 
Kabat-Zinn, Jon, author.
Publication Date 
2023
Call # 
158.13 KAB 2023
Available: Holds: Copies:
18. 
Cover image for The book of ichigo ichie : the art of making the most of every moment, the Japanese way
The book of ichigo ichie : the art of making the most of every moment, the Japanese way
Title 
The book of ichigo ichie : the art of making the most of every moment, the Japanese way
Author 
García, Héctor, 1981- author. Miralles, Francesc, 1968- author. Whittle, Charlotte, translator.
Publication Date 
2019
Call # 
158.1 GAR 2019
Available: Holds: Copies:
19. 
Cover image for Here and now
Here and now
Title 
Here and now
Author 
Denos, Julia, author. Goodale, E. B., illustrator.
Publication Date 
2019
Call # 
P DEN
Available: Holds: Copies:
20. 
Cover image for Mindful day
Mindful day
Title 
Mindful day
Author 
Hopkinson, Deborah, author. Ng-Benitez, Shirley, illustrator.
Publication Date 
2020
Call # 
P HOP
Available: Holds: Copies:
21. 
Cover image for Outside in
Outside in
Title 
Outside in
Author 
Underwood, Deborah, author. Derby, Cindy, illustrator.
Publication Date 
2020
Call # 
P UND
Available: Holds: Copies:
22. 
Cover image for Our world is whole
Our world is whole
Title 
Our world is whole
Author 
Bush, Gail, author. Poh, Jennie, illustrator.
Publication Date 
2020
Call # 
P BUS
Available: Holds: Copies:
23. 
Cover image for Build yourself happy
Title 
Build yourself happy
Author 
Headon, Abbie, author. Edwards, Jenny, illustrator.
Publication Date 
2019
Call # 
158.13 HEA 2019
Available: Holds: Copies:
24. 
Cover image for Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
Title 
Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
Author 
Brantmark, Niki, author.
Publication Date 
2023
Call # 
158.13 BRA 2023
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Author
Brewer, Judson, author.
(2)
Hanson, Rick (Psychologist), author.
(2)
Mathieu, Joe, 1949- illustrator.
(2)
O'Leary, Wendy, author.
(2)
Willard, Christopher (Psychologist), author.
(2)
Subject
Mindfulness (Psychology)
(25)
Mindfulness (Psychology).
(18)
Mindfulness (Psychology) -- Juvenile literature.
(17)
Picture books.
(13)
Mindfulness (Psychology) -- Juvenile fiction.
(12)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org