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13. 
Cover image for Lies I taught in medical school : how conventional medicine is making you sicker and what you can do to save your own life
Lies I taught in medical school : how conventional medicine is making you sicker and what you can do to save your own life
Title 
Lies I taught in medical school : how conventional medicine is making you sicker and what you can do to save your own life
Author 
Lufkin, Robert B., author. Fung, Jason, author of foreword. Lisec, Joshua, author.
Publication Date 
2024
Call # 
616.399 LUF 2024
Available: Holds: Copies:
14. 
Cover image for The exhaustion cure : up your energy from low to go in 21 days
Title 
The exhaustion cure : up your energy from low to go in 21 days
Author 
Stack, Laura.
Publication Date 
2008
Call # 
613 STA
Available: Holds: Copies:
15. 
Cover image for The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week
The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week
Title 
The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week
Author 
Di Stefano, Sal, author.
Publication Date 
2021
Call # 
613.713 DIS 2021
Available: Holds: Copies:
16. 
Cover image for Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting
Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting
Title 
Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting
Author 
Sansone, Leslie. Jacobsen, Rowan.
Publication Date 
2005
Call # 
613.7 SAN
Available: Holds: Copies:
17. 
Cover image for Dust : the modern world in a trillion particles
Dust : the modern world in a trillion particles
Title 
Dust : the modern world in a trillion particles
Author 
Owens, Jay, author.
Publication Date 
2023
Call # 
551.5113 OWE 2023
Available: Holds: Copies:
18. 
Cover image for SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
Title 
SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
Author 
Smith, Ian, 1969-
Publication Date 
2012
Call # 
613.25 SMI
Available: Holds: Copies:
19. 
Cover image for Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly
Title 
Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly
Author 
O'Donnell, Kate (Ayurvedic practitioner), author. Brostrom, Cara, photographer.
Publication Date 
2024
Call # 
613.0424 ODO 2024
Available: Holds: Copies:
20. 
Cover image for The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Title 
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Author 
Bhatia, Tasneem.
Publication Date 
2014
Call # 
613.25 BHA
Available: Holds: Copies:
21. 
Cover image for The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Title 
The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Author 
Fung, Jason, author. Moore, Jimmy, 1971- author.
Publication Date 
2016
Call # 
613.2 FUN 2016
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Author
Subject
Reducing diets.
(6)
Metabolism -- Regulation.
(5)
Weight loss.
(5)
Weight loss -- Endocrine aspects.
(3)
Energy metabolism -- Popular works.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org