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13. 
Cover image for The naked foods cookbook : the whole-foods, healthy-fats, gluten-free guide to losing weight & feeling great.
Title 
The naked foods cookbook : the whole-foods, healthy-fats, gluten-free guide to losing weight & feeling great.
Author 
Floyd, Margaret. Barry, James, 1973-
Publication Date 
2012
Call # 
641.3 FLO
Available: Holds: Copies:
14. 
Cover image for The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Title 
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Author 
Mosley, Michael, 1957- Spencer, Mimi, 1967-
Publication Date 
2013
Call # 
613.25 MOS
Cover image http://www.netread.com/jcusers2/1247/941/9781476734941/image/lgcover.9781476734941.jpg
Available: Holds: Copies:
15. 
Cover image for The fast metabolism diet : eat more food & lose more weight
The fast metabolism diet : eat more food & lose more weight
Title 
The fast metabolism diet : eat more food & lose more weight
Author 
Pomroy, Haylie Adamson, Eve.
Publication Date 
2013
Call # 
613.2 POM 2013
Cover image 978-0-307-98627-6.jpg
Available: Holds: Copies:
16. 
Cover image for The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
Title 
The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
Author 
Pedre, Vincent, author. Holmes, Lee, author.
Publication Date 
2023
Call # 
613.2 PED 2023
Available: Holds: Copies:
17. 
Cover image for The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
Title 
The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
Author 
Hever, Julieanna, author.
Publication Date 
2021
Call # 
641.5636 HEV 2021
Available: Holds: Copies:
18. 
Cover image for The office. Season five [dvd videorecording]
Title 
The office. Season five [dvd videorecording]
Author 
Carell, Steve, 1963- Wilson, Rainn, 1966- Krasinski, John, 1979- Fischer, Jenna, 1974- Novak, B. J., 1979-
Publication Date 
2009
Call # 
VIDEO F OFF SEASON FIVE
Available: Holds: Copies:
19. 
Cover image for Food : what the heck should I cook?
Food : what the heck should I cook?
Title 
Food : what the heck should I cook?
Author 
Hyman, Mark, 1959- author.
Publication Date 
2019
Call # 
641.563 HYM 2019
Available: Holds: Copies:
20. 
Cover image for Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Title 
Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Author 
Axe, Josh, author.
Publication Date 
2019
Call # 
613.2833 AXE 2019
Available: Holds: Copies:
21. 
Cover image for The everything DASH diet cookbook : lower your blood pressure and lose weight--with 300 quick and easy recipes!
The everything DASH diet cookbook : lower your blood pressure and lose weight--with 300 quick and easy recipes!
Title 
The everything DASH diet cookbook : lower your blood pressure and lose weight--with 300 quick and easy recipes!
Author 
Ellingsworth, Christy Khaleghi, Murdoc
Publication Date 
2012
Call # 
641.5632 ELL
Available: Holds: Copies:
22. 
Cover image for Beyond keto : burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle
Title 
Beyond keto : burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle
Author 
Colbert, Don, author.
Publication Date 
2022
Call # 
613.2833 COL 2022
Available: Holds: Copies:
23. 
Cover image for The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!
Title 
The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!
Author 
Masley, Steven, author.
Publication Date 
2019
Call # 
641.5918 MAS 2019
Available: Holds: Copies:
24. 
Cover image for The breakaway : a novel
Title 
The breakaway : a novel
Author 
Weiner, Jennifer, author.
Publication Date 
2023
Call # 
F WEI
Available: Holds: Copies:
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Adult
(24)
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Physical Format
Book
(22)
DVD
(2)
Author
Subject
Reducing diets -- Recipes.
(11)
Weight loss.
(9)
Cookbooks.
(7)
Nutrition.
(5)
Health.
(4)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org