Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
75 Results Found Subscribe to search results
000000000000DEFAULT
Print
13. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
14. 
Cover image for The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Title 
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Author 
Perrine, Stephen, author. Skolnik, Heidi, 1961- author.
Publication Date 
2022
Call # 
613.25 PER 2022
Available: Holds: Copies:
15. 
Cover image for Skinny habits : the 6 secrets of thin people
Skinny habits : the 6 secrets of thin people
Title 
Skinny habits : the 6 secrets of thin people
Author 
Harper, Bob. Critser, Greg.
Publication Date 
2015
Call # 
613.25 HAR
Cover image 9780804178907.jpg
Available: Holds: Copies:
16. 
Cover image for The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
Title 
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
Author 
Recitas, Lyn-Genet, author.
Publication Date 
2017
Call # 
613.25 REC
Available: Holds: Copies:
17. 
Cover image for The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Title 
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Author 
Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.
Publication Date 
2016
Call # 
613.25 PRE
Available: Holds: Copies:
18. 
Cover image for The Mayo Clinic diet. Eat Well, Enjoy Life, Lose Weight
The Mayo Clinic diet. Eat Well, Enjoy Life, Lose Weight
Title 
The Mayo Clinic diet. Eat Well, Enjoy Life, Lose Weight
Author 
Mayo Clinic.
Publication Date 
2010
Call # 
613.2 MAY
Available: Holds: Copies:
19. 
Cover image for The lean body promise : burn away fat and release the leaner, stronger body inside you
The lean body promise : burn away fat and release the leaner, stronger body inside you
Title 
The lean body promise : burn away fat and release the leaner, stronger body inside you
Author 
Labrada, Lee.
Publication Date 
2005 2004
Call # 
613.7 LAB
Available: Holds: Copies:
20. 
Cover image for The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Title 
The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Author 
Hyman, Mark, 1959- Boland, Donna L.
Publication Date 
2007
Call # 
641.5 HYM
Available: Holds: Copies:
21. 
Cover image for Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Title 
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Author 
Ludwig, David, 1957-
Publication Date 
2016
Call # 
613.25 LUD
Available: Holds: Copies:
22. 
Cover image for The all-day energy diet : look better. feel younger. : double your energy in 7 days
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Title 
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Author 
Elkaim, Yuri, 1980-
Publication Date 
2014
Call # 
613.25 ELK
Available: Holds: Copies:
23. 
Cover image for Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start
Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start
Title 
Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start
Author 
Stephens, Gin, author.
Publication Date 
2020
Call # 
613.25 STE 2020
Available: Holds: Copies:
24. 
Cover image for Happy hormones, slim belly : over 40? Lose 7 lbs. the first week, and then 2 lbs. weekly-- guaranteed
Happy hormones, slim belly : over 40? Lose 7 lbs. the first week, and then 2 lbs. weekly-- guaranteed
Title 
Happy hormones, slim belly : over 40? Lose 7 lbs. the first week, and then 2 lbs. weekly-- guaranteed
Author 
Cruise, Jorge, author.
Publication Date 
2013
Call # 
613.042 CRU
Available: Holds: Copies:
Limit Search Results
Collection
Audience
Adult
(75)
Genre
Physical Format
Author
Mayo Clinic.
(3)
Critser, Greg.
(2)
Fuhrman, Joel, author.
(2)
Harper, Bob.
(2)
Hartwig, Melissa, author.
(2)
Subject
Weight loss.
(27)
Nutrition.
(18)
Reducing diets -- Recipes.
(17)
Cookbooks.
(15)
Reducing diets.
(15)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org