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1. 
Cover image for The food allergy mama's baking book : great dairy, egg, and nut-free treats for the whole family
The food allergy mama's baking book : great dairy, egg, and nut-free treats for the whole family
Title 
The food allergy mama's baking book : great dairy, egg, and nut-free treats for the whole family
Author 
Rudnicki, Kelly.
Publication Date 
2009
Call # 
641.5 RUD
Available: Holds: Copies:
2. 
Cover image for The blue zones American kitchen : 100 recipes to live to 100
The blue zones American kitchen : 100 recipes to live to 100
Title 
The blue zones American kitchen : 100 recipes to live to 100
Author 
Buettner, Dan, author. McLain, David, (Photographer), photographer.
Publication Date 
2022
Call # 
613.2 BUE 2022
Available: Holds: Copies:
3. 
Cover image for Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Title 
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Author 
Cole, Will (Functional medicine expert), author.
Publication Date 
2023
Call # 
616.3306 COL 2023
Available: Holds: Copies:
4. 
Cover image for The kitchen table book : 1,427 kitchen cures and pantry potions for just about every health and household problem
The kitchen table book : 1,427 kitchen cures and pantry potions for just about every health and household problem
Title 
The kitchen table book : 1,427 kitchen cures and pantry potions for just about every health and household problem
Author 
Frank W. Cawood and Associates.
Publication Date 
2009
Call # 
640.41 KIT
Available: Holds: Copies:
5. 
Cover image for I'm so effing hungry : why we crave what we crave--and what to do about it
I'm so effing hungry : why we crave what we crave--and what to do about it
Title 
I'm so effing hungry : why we crave what we crave--and what to do about it
Author 
Shah, Amy, author.
Publication Date 
2023
Call # 
616.8526 SHA 2023
Available: Holds: Copies:
6. 
Cover image for Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Title 
Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Author 
Wentz, Izabella, author.
Publication Date 
2019
Call # 
616.444 WEN 2019
Available: Holds: Copies:
7. 
Cover image for Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Title 
Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Author 
Hirsch, Heather (Physician), author. Colino, Stacey, author.
Publication Date 
2023
Call # 
618.175 HIR 2023
Available: Holds: Copies:
8. 
Cover image for Eat everything : how to ditch additives and emulsifiers, heal your body, and reclaim the joy of food
Eat everything : how to ditch additives and emulsifiers, heal your body, and reclaim the joy of food
Title 
Eat everything : how to ditch additives and emulsifiers, heal your body, and reclaim the joy of food
Author 
Sherling, Dawn Harris, author.
Publication Date 
2023
Call # 
615.954 SHE 2023
Available: Holds: Copies:
9. 
Cover image for Navigating anxiety & depression
Navigating anxiety & depression
Title 
Navigating anxiety & depression
Publication Date 
2023
Call # 
YA 616.8522 NAV 2023
Available: Holds: Copies:
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Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org