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1. 
Cover image for Emotional agility : get unstuck, embrace change, and thrive in work and life
Emotional agility : get unstuck, embrace change, and thrive in work and life
Title 
Emotional agility : get unstuck, embrace change, and thrive in work and life
Author 
David, Susan A, author.
Publication Date 
2016
Call # 
155.24 DAV
Available: Holds: Copies:
2. 
Cover image for Your life, your way : skills to help teens manage emotions and build resilience
Your life, your way : skills to help teens manage emotions and build resilience
Title 
Your life, your way : skills to help teens manage emotions and build resilience
Author 
Ciarrochi, Joseph, author. Hayes, Louise L., author. Hall, Katharine (Illustrator), illustrator.
Publication Date 
2020
Call # 
YA 305.235 CIA 2020
Available: Holds: Copies:
3. 
Cover image for Nervous energy : harness the power of your anxiety
Nervous energy : harness the power of your anxiety
Title 
Nervous energy : harness the power of your anxiety
Author 
Carmichael, Chloe, author.
Publication Date 
2021
Call # 
152.46 CAR 2021
Available: Holds: Copies:
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Book
(15)
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Subject
Self-help publications.
(4)
Anxiety.
(3)
Emotions in children -- Juvenile literature.
(3)
Picture books.
(3)
Self-actualization (Psychology)
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org