Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
21 Results Found Subscribe to search results
000000000DEFAULT
Print
13. 
Cover image for Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons
Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons
Title 
Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons
Author 
Rosenthal, Norman E., author.
Publication Date 
2023
Call # 
616.8527 ROS 2023
Available: Holds: Copies:
14. 
Cover image for Rest is resistance : a manifesto
Rest is resistance : a manifesto
Title 
Rest is resistance : a manifesto
Author 
Hersey, Tricia, author.
Publication Date 
2022
Call # 
155.2 HER 2022
Available: Holds: Copies:
15. 
Cover image for The beauty detox power : nourish your mind and body for weight loss and discover true joy
Title 
The beauty detox power : nourish your mind and body for weight loss and discover true joy
Author 
Snyder, Kimberly.
Publication Date 
2015
Call # 
613.2 SNY
Available: Holds: Copies:
16. 
Cover image for Success through stillness : meditation made simple
Success through stillness : meditation made simple
Title 
Success through stillness : meditation made simple
Author 
Simmons, Russell. Murrow, Chris.
Publication Date 
2014
Call # 
615.852 SIM
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781592408658.jpg
Available: Holds: Copies:
17. 
Cover image for Perfectly imperfect : the art and soul of yoga practice
Perfectly imperfect : the art and soul of yoga practice
Title 
Perfectly imperfect : the art and soul of yoga practice
Author 
Baptiste, Baron, author.
Publication Date 
2016
Call # 
613.704 BAP
Available: Holds: Copies:
18. 
Cover image for The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life
The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life
Title 
The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life
Author 
Brown, Gregory Scott, author.
Publication Date 
2022
Call # 
152.46 BRO 2022
Available: Holds: Copies:
19. 
Cover image for The fear cure : cultivating courage as medicine for the body, mind, and soul
The fear cure : cultivating courage as medicine for the body, mind, and soul
Title 
The fear cure : cultivating courage as medicine for the body, mind, and soul
Author 
Rankin, Lissa, 1969-
Publication Date 
2015
Call # 
152.46 RAN
Available: Holds: Copies:
20. 
Cover image for The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Title 
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Author 
Ortner, Jessica, 1985- author.
Publication Date 
2014
Call # 
613.042 ORT
Available: Holds: Copies:
21. 
Cover image for Fat, crazy, & tired : tales from the trenches of transformation
Fat, crazy, & tired : tales from the trenches of transformation
Title 
Fat, crazy, & tired : tales from the trenches of transformation
Author 
Lathan, Van, Jr., author.
Publication Date 
2022
Call # 
613.25 LAT 2022
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Book
(21)
Author
Subject
Self-care, Health.
(5)
Health.
(3)
Mind and body -- Juvenile literature.
(3)
Depression, Mental.
(2)
Emotions in children -- Juvenile literature.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org