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13. 
Cover image for The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Title 
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Author 
Sherzai, Dean, author. Sherzai, Ayesha, author.
Publication Date 
2021
Call # 
616.8311 SHE 2021
Available: Holds: Copies:
14. 
Cover image for Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Title 
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2021
Call # 
613.25 SIS 2021
Available: Holds: Copies:
15. 
Cover image for Totally kosher : tradition with a twist! 150+ recipes for the holidays and every day
Totally kosher : tradition with a twist! 150+ recipes for the holidays and every day
Title 
Totally kosher : tradition with a twist! 150+ recipes for the holidays and every day
Author 
Apfelbaum, Chanie, author, photographer.
Publication Date 
2023
Call # 
641.5676 APF 2023
Available: Holds: Copies:
16. 
Cover image for The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
Title 
The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
Author 
Tunitsky, Mollie, author. Gardner, Gabriela, author. Guha, Sushovan, writer of foreword.
Publication Date 
2017
Call # 
641.5631 TUN 2017
Available: Holds: Copies:
17. 
Cover image for The 28-day plan for IBS relief : 100 simple low-FODMAP recipes to soothe symptoms of irritable bowel syndrome
The 28-day plan for IBS relief : 100 simple low-FODMAP recipes to soothe symptoms of irritable bowel syndrome
Title 
The 28-day plan for IBS relief : 100 simple low-FODMAP recipes to soothe symptoms of irritable bowel syndrome
Author 
Inouye, Audrey, author. Renlund, Lauren, author. Baker, Joanna, writer of foreword. Martin, Annie, photographer.
Publication Date 
2020
Call # 
616.342 INO 2020
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org