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13. 
Cover image for Dealing with stress : insights and tips for teenagers
Dealing with stress : insights and tips for teenagers
Title 
Dealing with stress : insights and tips for teenagers
Author 
Cognevich, Christie, 1984- author.
Publication Date 
2022
Call # 
YA 155.9042 COG 2022
Available: Holds: Copies:
14. 
Cover image for Stress and anxiety
Title 
Stress and anxiety
Author 
Harts, Shannon H., author.
Publication Date 
2021
Call # 
YA 155.9042 HAR 2021
Available: Holds: Copies:
15. 
Cover image for Stress less : a teen's guide to a calm chill life
Stress less : a teen's guide to a calm chill life
Title 
Stress less : a teen's guide to a calm chill life
Author 
Tompkins, Michael A., author.
Publication Date 
2023
Call # 
YA 155.9042 TOM 2023
Available: Holds: Copies:
16. 
Cover image for Dealing with stress : a how-to guide
Dealing with stress : a how-to guide
Title 
Dealing with stress : a how-to guide
Author 
Wroble, Lisa A.
Publication Date 
2012
Call # 
J 155.9 WRO
Available: Holds: Copies:
17. 
Cover image for Depression : insights and tips for teenagers
Depression : insights and tips for teenagers
Title 
Depression : insights and tips for teenagers
Author 
Cognevich, Christie, 1984- author.
Publication Date 
2020
Call # 
YA 616.8527 COG 2020
Available: Holds: Copies:
18. 
Cover image for Rewire your anxious brain for teens : using CBT, neuroscience, & mindfulness to help you end anxiety, panic & worry
Title 
Rewire your anxious brain for teens : using CBT, neuroscience, & mindfulness to help you end anxiety, panic & worry
Author 
Kissen, Debra, author. Kendall, Ashley D., author. Lozano, Michelle, author. Ioffe, Micah, author.
Publication Date 
2020
Call # 
YA 618.9285 KIS 2020
Available: Holds: Copies:
19. 
Cover image for Eating disorders
Title 
Eating disorders
Author 
Brezina, Corona, author.
Publication Date 
2024
Call # 
YA 616.8526 BRE 2024
Available: Holds: Copies:
20. 
Cover image for In my feelings : a teen guide to discovering what you feel so you can decide what to do
In my feelings : a teen guide to discovering what you feel so you can decide what to do
Title 
In my feelings : a teen guide to discovering what you feel so you can decide what to do
Author 
Annan, Vidal, Jr., author.
Publication Date 
2024
Call # 
YA 155.5124 ANN 2024
Available: Holds: Copies:
21. 
Cover image for Brother : a story of autism
Brother : a story of autism
Title 
Brother : a story of autism
Author 
Hudgens, Carlton.
Publication Date 
2019
Call # 
J 302 HUD 2019
Available: Holds: Copies:
22. 
Cover image for Running on empty : sleeplessness in American teens
Running on empty : sleeplessness in American teens
Title 
Running on empty : sleeplessness in American teens
Author 
Goldsmith, Connie, 1945- author.
Publication Date 
2021
Call # 
YA 618.9284 GOL 2021
Available: Holds: Copies:
23. 
Cover image for The self-esteem habit for teens : 50 simple ways to build your confidence every day
The self-esteem habit for teens : 50 simple ways to build your confidence every day
Title 
The self-esteem habit for teens : 50 simple ways to build your confidence every day
Author 
Schab, Lisa M, author.
Publication Date 
2017
Call # 
YA 155.65 SCH 2017
Available: Holds: Copies:
24. 
Cover image for Just as you are : a teen's guide to self-acceptance and lasting self-esteem
Just as you are : a teen's guide to self-acceptance and lasting self-esteem
Title 
Just as you are : a teen's guide to self-acceptance and lasting self-esteem
Author 
Skeen, Michelle, author. Skeen, Kelly, author.
Publication Date 
2018
Call # 
YA 155.5182 SKE 2018
Available: Holds: Copies:
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Book
(44)
Author
Cognevich, Christie, 1984- author.
(2)
Acuff, Jon, author.
(1)
Acuff, L. E., author.
(1)
Acuff, McRae, author.
(1)
Annan, Vidal, Jr., author.
(1)
Subject
Juvenile works.
(8)
Self-esteem in adolescence -- Juvenile literature.
(6)
Adolescence -- Juvenile literature.
(5)
Anxiety in adolescence -- Juvenile literature.
(5)
Anxiety.
(5)
Publication Date
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(2)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org