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13. 
Cover image for Navigating anxiety & depression
Title 
Navigating anxiety & depression
Publication Date 
2023
Call # 
YA 616.8522 NAV 2023
Available: Holds: Copies:
14. 
Cover image for The bipolar disorder survival guide : what you and your family need to know
The bipolar disorder survival guide : what you and your family need to know
Title 
The bipolar disorder survival guide : what you and your family need to know
Author 
Miklowitz, David Jay, 1957- author.
Publication Date 
2019
Call # 
616.895 MIK 2019
Available: Holds: Copies:
15. 
Cover image for Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep
Title 
Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep
Author 
Heisz, Jennifer J., author.
Publication Date 
2022
Call # 
612.044 HEI 2022
Available: Holds: Copies:
16. 
Cover image for Own your self : the suprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitaly, and freedom
Own your self : the suprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitaly, and freedom
Title 
Own your self : the suprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitaly, and freedom
Author 
Brogan, Kelly, author. Marriott, Nancy, author.
Publication Date 
2019
Call # 
616.89 BRO 2019
Available: Holds: Copies:
17. 
Cover image for Psych : the story of the human mind
Psych : the story of the human mind
Title 
Psych : the story of the human mind
Author 
Bloom, Paul, 1963- author.
Publication Date 
2023
Call # 
150 BLO 2023
Available: Holds: Copies:
18. 
Cover image for Where to start : a survival guide to anxiety, depression, and other mental health challenges
Where to start : a survival guide to anxiety, depression, and other mental health challenges
Title 
Where to start : a survival guide to anxiety, depression, and other mental health challenges
Author 
Correll, Gemma, illustrator. Mental Health America, editor.
Publication Date 
2023
Call # 
YA 618.9289 WHE 2023
Available: Holds: Copies:
19. 
Cover image for The mind and the moon : my brother's story, the science of our brains, and the search for our psyches
The mind and the moon : my brother's story, the science of our brains, and the search for our psyches
Title 
The mind and the moon : my brother's story, the science of our brains, and the search for our psyches
Author 
Bergner, Daniel, author.
Publication Date 
2022
Call # 
616.895 BER 2022
Available: Holds: Copies:
20. 
Cover image for While you were out : an intimate family portrait of mental illness in an era of silence
While you were out : an intimate family portrait of mental illness in an era of silence
Title 
While you were out : an intimate family portrait of mental illness in an era of silence
Author 
Kissinger, Meg, author.
Publication Date 
2023
Call # 
362.2092 KIS 2023
Available: Holds: Copies:
21. 
Cover image for The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more
The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more
Title 
The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more
Author 
Amen, Daniel G, author.
Publication Date 
2020
Call # 
616.89 AME 2020
Available: Holds: Copies:
22. 
Cover image for The many daughters of Afong Moy : a novel
The many daughters of Afong Moy : a novel
Title 
The many daughters of Afong Moy : a novel
Author 
Ford, Jamie, author.
Publication Date 
2022
Call # 
F FOR
Available: Holds: Copies:
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Depression, Mental -- Treatment.
(6)
Depression, Mental -- Alternative treatment.
(4)
Depression, Mental -- Popular works.
(4)
Anxiety disorders -- Alternative treatment.
(2)
Depression, Mental -- Treatment -- Popular works.
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Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org