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13. 
Cover image for The menopause diet plan : a natural guide to managing hormones, health, and happiness
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Title 
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Author 
Wright, Hillary, author. Ward, Elizabeth M., author.
Publication Date 
2020
Call # 
618.175 WRI 2020
Available: Holds: Copies:
14. 
Cover image for Menupause : cook your way to reduced menopausal symptoms
Menupause : cook your way to reduced menopausal symptoms
Title 
Menupause : cook your way to reduced menopausal symptoms
Author 
Cabeca, Anna, author.
Publication Date 
2022
Call # 
618.175 CAB 2022
Available: Holds: Copies:
15. 
Cover image for The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Title 
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Author 
Cabeca, Anna, author.
Publication Date 
2019
Call # 
618.175 CAB
Available: Holds: Copies:
16. 
Cover image for Diabetes meal planning & nutrition
Title 
Diabetes meal planning & nutrition
Author 
Poole, Simon, author. Riolo, Amy, author. Rubin, Alan L., author. Smithson, Toby, author.
Publication Date 
2024
Call # 
616.462 POO 2024
Available: Holds: Copies:
17. 
Cover image for Toxic superfoods : how oxalate overload is making you sick--and how to get better
Toxic superfoods : how oxalate overload is making you sick--and how to get better
Title 
Toxic superfoods : how oxalate overload is making you sick--and how to get better
Author 
Norton, Sally K., author.
Publication Date 
2022
Call # 
613.26 NOR 2022
Available: Holds: Copies:
18. 
Cover image for Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
Title 
Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
Author 
Stephens, Gin, author.
Publication Date 
2022
Call # 
613.2 STE 2022
Available: Holds: Copies:
19. 
Cover image for The diabetes code : prevent and reverse type 2 diabetes naturally
The diabetes code : prevent and reverse type 2 diabetes naturally
Title 
The diabetes code : prevent and reverse type 2 diabetes naturally
Author 
Fung, Jason, author.
Publication Date 
2018
Call # 
616.4624 FUN 2018
Available: Holds: Copies:
20. 
Cover image for Cholesterol down : ten simple steps to lower your cholesterol in four weeks, without prescription drugs
Cholesterol down : ten simple steps to lower your cholesterol in four weeks, without prescription drugs
Title 
Cholesterol down : ten simple steps to lower your cholesterol in four weeks, without prescription drugs
Author 
Brill, Janet Bond.
Publication Date 
2006
Call # 
613.284 BRI
Available: Holds: Copies:
21. 
Cover image for The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease
Title 
The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease
Author 
Slajerova, Martina, author. Norwitz, Nicholas, author. DeLauer, Thomas, author. Kashid, Rohan, author.
Publication Date 
2021
Call # 
641.5918 SLA 2021
Available: Holds: Copies:
22. 
Cover image for Diabetes rescue diet : conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Diabetes rescue diet : conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Title 
Diabetes rescue diet : conquer diabetes naturally while eating and drinking what you love--even chocolate and wine!
Author 
Bricklin, Mark.
Publication Date 
2013 2012
Call # 
616.462 BRI
Available: Holds: Copies:
23. 
Cover image for 72 reasons to be vegan : why plant-based, why now
72 reasons to be vegan : why plant-based, why now
Title 
72 reasons to be vegan : why plant-based, why now
Author 
Stone, Gene, 1951- author. Freston, Kathy, author.
Publication Date 
2021 2020
Call # 
613.262 STO 2021
Available: Holds: Copies:
24. 
Cover image for American Dietetic Association complete food and nutrition guide
American Dietetic Association complete food and nutrition guide
Title 
American Dietetic Association complete food and nutrition guide
Author 
Duyff, Roberta Larson. American Dietetic Association.
Publication Date 
2006
Call # 
613.2 DUY
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(93)
Genre
Physical Format
Author
Hartwig, Melissa, author.
(3)
Adamson, Eve, author.
(2)
Cabeca, Anna, author.
(2)
Perlmutter, David, 1954- author.
(2)
Adams, Eric, author.
(1)
Subject
Weight loss -- Popular works.
(19)
Popular works.
(18)
Nutrition -- Popular works.
(15)
Cookbooks.
(12)
Self-care, Health -- Popular works.
(12)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org