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1. 
Cover image for The thyroid solution diet : boost your sluggish metabolism to lose weight
The thyroid solution diet : boost your sluggish metabolism to lose weight
Title 
The thyroid solution diet : boost your sluggish metabolism to lose weight
Author 
Arem, Ridha.
Publication Date 
2013 2012
Call # 
613.2 ARE
Available: Holds: Copies:
2. 
Cover image for The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Title 
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Author 
Heller, Marla.
Publication Date 
2012
Call # 
613.25 HEL
Available: Holds: Copies:
3. 
Cover image for The Whole30 friends & family : 150 recipes for every social occasion
The Whole30 friends & family : 150 recipes for every social occasion
Title 
The Whole30 friends & family : 150 recipes for every social occasion
Author 
Hartwig, Melissa, author.
Publication Date 
2019
Call # 
641.5638 HAR 2019
Available: Holds: Copies:
4. 
Cover image for Slim for life : my insider secrets to simple, fast, and lasting weight loss
Slim for life : my insider secrets to simple, fast, and lasting weight loss
Title 
Slim for life : my insider secrets to simple, fast, and lasting weight loss
Author 
Michaels, Jillian.
Publication Date 
2013
Call # 
613.25 MIC
Available: Holds: Copies:
5. 
Cover image for DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Title 
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Author 
Koslo, Jennifer, author.
Publication Date 
2019
Call # 
613.25 KOS 2019
Available: Holds: Copies:
6. 
Cover image for Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Title 
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Author 
Gottfried, Sara, author.
Publication Date 
2021
Call # 
613.25 GOT 2021
Available: Holds: Copies:
7. 
Cover image for Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Title 
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Author 
Maclaren, Noel K., author. Maclaren, Sunita Singh, author. Cioffi, Vivian, author.
Publication Date 
2021
Call # 
613.25 MAC 2021
Available: Holds: Copies:
8. 
Cover image for The new Whole30 : the definitive plan to transform your health, habits, and relationship with food
Title 
The new Whole30 : the definitive plan to transform your health, habits, and relationship with food
Author 
Urban, Melissa, author.
Publication Date 
2024
Call # 
613.25 URB 2024
Available: Holds: Copies:
9. 
Cover image for Health at every size : the surprising truth about your weight
Health at every size : the surprising truth about your weight
Title 
Health at every size : the surprising truth about your weight
Author 
Bacon, Linda.
Publication Date 
2008
Call # 
613.2 BAC
Available: Holds: Copies:
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Audience
Adult
(21)
Genre
Physical Format
Author
Subject
Weight loss -- Popular works.
(10)
Reducing diets -- Popular works.
(9)
Reducing diets -- Recipes.
(6)
Reducing diets.
(4)
Nutrition -- Popular works.
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org