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25. 
Cover image for Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Title 
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Author 
Delony, John, 1978- author. Ramsey, Dave, writer of foreword.
Publication Date 
2022
Call # 
158.1 DEL 2022
Available: Holds: Copies:
26. 
Cover image for The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking
The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking
Title 
The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking
Author 
Nagel, Paula (Educational psychologist), author. Bainbridge, Gary, illustrator.
Publication Date 
2019
Call # 
YA 613.0433 NAG 2019
Available: Holds: Copies:
27. 
Cover image for How to help your child clean up their mental mess : a guide to building resilience and managing mental health
How to help your child clean up their mental mess : a guide to building resilience and managing mental health
Title 
How to help your child clean up their mental mess : a guide to building resilience and managing mental health
Author 
Leaf, Caroline, 1963- author.
Publication Date 
2023
Call # 
155.413 LEA 2023
Available: Holds: Copies:
28. 
Cover image for Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Title 
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Author 
Gundry, Steven R., author. Lipper, Jodi, author.
Publication Date 
2024
Call # 
616.33 GUN 2024
Available: Holds: Copies:
29. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
30. 
Cover image for You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Title 
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Author 
Duckworth, Ken, author. National Alliance on Mental Illness.
Publication Date 
2022
Call # 
616.89 DUC 2022
Available: Holds: Copies:
31. 
Cover image for Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Title 
Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Author 
Ede, Georgia, author.
Publication Date 
2024
Call # 
616.8527 EDE 2024
Available: Holds: Copies:
32. 
Cover image for You will get through this night
You will get through this night
Title 
You will get through this night
Author 
Howell, Dan, 1991- author.
Publication Date 
2021
Call # 
158 HOW 2021
Available: Holds: Copies:
33. 
Cover image for The college wellness guide
Title 
The college wellness guide
Author 
Barneson, Casey Rowley, author. Franek, Robert, writer of foreword. Princeton Review (Firm), author. Penguin Random House, publisher.
Publication Date 
2021
Call # 
378.1 BAR 2021
Available: Holds: Copies:
34. 
Cover image for First responders in crisis [dvd videorecording]
First responders in crisis [dvd videorecording]
Title 
First responders in crisis [dvd videorecording]
Author 
Ruggles, Scot, film director. Moss, Corey, film director. Gravitas Ventures (Firm), publisher.
Publication Date 
2023
Call # 
VIDEO 362.204 FIR
Available: Holds: Copies:
35. 
Cover image for The twentysomething treatment : a revolutionary remedy for an uncertain age
The twentysomething treatment : a revolutionary remedy for an uncertain age
Title 
The twentysomething treatment : a revolutionary remedy for an uncertain age
Author 
Jay, Meg, author.
Publication Date 
2024
Call # 
155.65 JAY 2024
Available: Holds: Copies:
36. 
Cover image for Mental wellness
Mental wellness
Title 
Mental wellness
Author 
Thomas, Pat, 1959- author. Duckworth, Inna, author. Plum, Victoria, author. Lambert, Daphne, author. Neil's Yard Remedies (Firm).
Publication Date 
2021
Call # 
616.89 THO 2021
Available: Holds: Copies:
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Author
Amen, Daniel G.
(5)
Kellerman, Jonathan.
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Bradford, Barbara Taylor, 1933- author.
(3)
Scientific American Editors (New York, New York), editor.
(3)
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Self-help publications.
(38)
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(20)
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