Search Results for Fitness.

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340 Results Found

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25.

Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.

Title

Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.

Author

Long, Robin, author.

Publication Date

2023

Call #

613.7 LON 2023

Available: Holds: Copies:

26.

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Title

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Author

De Sena, Joe, 1969- author. Durant, John (Health entrepreneur), author.

Publication Date

2016

Call #

613.7 DES

Available: Holds: Copies:

27.

Building strength & stamina

Title

Building strength & stamina

Author

Westcott, Wayne L., 1949- Nautilus Human Performance Systems.

Publication Date

2003

Call #

613.7 WES

Available: Holds: Copies:

28.

Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss

Title

Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss

Author

Sansone, Leslie.

Publication Date

2006

Call #

613.7 SAN

Available: Holds: Copies:

29.

Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Title

Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Author

Stallone, Sylvester. Hochman, David (David C.)

Publication Date

2005

Call #

613.7 STA

Available: Holds: Copies:

30.

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life

Title

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life

Author

Alexander, Aaron, author.

Publication Date

2019

Call #

613.78 ALE 2019

Available: Holds: Copies:

31.

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Title

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Author

Sansone, Leslie. Jacobsen, Rowan.

Publication Date

2005

Call #

613.7 SAN

Available: Holds: Copies:

32.

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Title

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Author

Cruise, Jorge.

Publication Date

2001 2

Call #

613.7 CRU

Available: Holds: Copies:

33.

Grit & grace : train the mind, train the body, own your life

Title

Grit & grace : train the mind, train the body, own your life

Author

McGraw, Tim, author. Greeven, Amely, author.

Publication Date

2019

Call #

613.7 MCG 2019

Available: Holds: Copies:

34.

The TB12 method : how to achieve a lifetime of sustained peak performance

Title

The TB12 method : how to achieve a lifetime of sustained peak performance

Author

Brady, Tom, 1977- author.

Publication Date

2017

Call #

613.71 BRA 2017

Available: Holds: Copies:

35.

Body-for-life : 12 weeks to mental and physical strength

Title

Body-for-life : 12 weeks to mental and physical strength

Author

Phillips, Bill. D'Orso, Michael.

Publication Date

1999

Call #

613.7 PHI

Available: Holds: Copies:

36.

Title

Science of stretch : reach your flexible potential, stay active, maximize mobility

Author

Malek-Salehi, Leada, author.

Publication Date

2023

Call #

613.7182 MAL 2023

Available: Holds: Copies:

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