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25. 
Cover image for Lit from within : yoga, teachings, and practices to illuminate our inner lives
Lit from within : yoga, teachings, and practices to illuminate our inner lives
Title 
Lit from within : yoga, teachings, and practices to illuminate our inner lives
Author 
Powers, Sarah, author.
Publication Date 
2021
Call # 
181.45 POW 2021
Available: Holds: Copies:
26. 
Cover image for What if one day...
What if one day...
Title 
What if one day...
Author 
Handy, Bruce, author. Corrin, Ashleigh, illustrator.
Publication Date 
2023
Call # 
P HAN
Available: Holds: Copies:
27. 
Cover image for A daydreamy child takes a walk
A daydreamy child takes a walk
Title 
A daydreamy child takes a walk
Author 
Rodari, Gianni, author. Alemagna, Béatrice, illustrator. Shugaar, Antony, translator.
Publication Date 
2023
Call # 
P ROD
Available: Holds: Copies:
28. 
Cover image for Namaste is a greeting
Namaste is a greeting
Title 
Namaste is a greeting
Author 
Subramaniam, Suma, author. Prabhat, Sandhya, illustrator.
Publication Date 
2022
Call # 
P SUB
Available: Holds: Copies:
29. 
Cover image for Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection
Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection
Title 
Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection
Author 
Smith, Kelly (Yogi), author.
Publication Date 
2023
Call # 
158.12 SMI 2023
Available: Holds: Copies:
30. 
Cover image for What's in your mind today?
What's in your mind today?
Title 
What's in your mind today?
Author 
Bladen, Louise, author. Perrini, Angela, illustrator.
Publication Date 
2020 2018
Call # 
P BLA
Available: Holds: Copies:
31. 
Cover image for A kids book about mindfulness
Title 
A kids book about mindfulness
Author 
Morgan, Caverly, author.
Publication Date 
2024
Call # 
J 158.13 MOR 2024
Available: Holds: Copies:
32. 
Cover image for Cat on the mat : all about mindfulness
Cat on the mat : all about mindfulness
Title 
Cat on the mat : all about mindfulness
Author 
Worth, Bonnie, author. Ruiz, Aristides, illustrator. Mathieu, Joe, 1949- illustrator.
Publication Date 
2021
Call # 
E WOR
Available: Holds: Copies:
33. 
Cover image for Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded
Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded
Title 
Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded
Author 
Weber, Jill P., 1973- author.
Publication Date 
2022
Call # 
155.9042 WEB 2022
Available: Holds: Copies:
34. 
Cover image for Slow : simple living for a frantic world
Title 
Slow : simple living for a frantic world
Author 
McAlary, Brooke, author.
Publication Date 
2018 2017
Call # 
158.1 MCA 2018
Available: Holds: Copies:
35. 
Cover image for There is no right way to meditate
There is no right way to meditate
Title 
There is no right way to meditate
Author 
Sakugawa, Yumi, author, illustrator.
Publication Date 
2023
Call # 
158.12 SAK 2023
Available: Holds: Copies:
36. 
Cover image for How we work : live your purpose, reclaim your sanity, and embrace the daily grind
How we work : live your purpose, reclaim your sanity, and embrace the daily grind
Title 
How we work : live your purpose, reclaim your sanity, and embrace the daily grind
Author 
Weiss, Leah, author.
Publication Date 
2018
Call # 
158.7 WEI 2018
Available: Holds: Copies:
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Audience
Genre
Author
Brewer, Judson, author.
(2)
Hanson, Rick (Psychologist), author.
(2)
Mathieu, Joe, 1949- illustrator.
(2)
O'Leary, Wendy, author.
(2)
Willard, Christopher (Psychologist), author.
(2)
Subject
Mindfulness (Psychology)
(25)
Mindfulness (Psychology).
(18)
Mindfulness (Psychology) -- Juvenile literature.
(17)
Picture books.
(13)
Mindfulness (Psychology) -- Juvenile fiction.
(12)
Publication Date
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org