Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
114 Results Found Subscribe to search results
000000000000DEFAULT
Print
25. 
Cover image for Strength training past 50
Title 
Strength training past 50
Author 
Westcott, Wayne L., 1949- Baechle, Thomas R., 1943-
Publication Date 
2007
Call # 
613.7 WES
Available: Holds: Copies:
26. 
Cover image for Strength training tips and techniques [dvd videorecording]
Strength training tips and techniques [dvd videorecording]
Title 
Strength training tips and techniques [dvd videorecording]
Author 
Richardson, Bill, film director. Fotioo, Alex, instructor.
Publication Date 
2021
Call # 
VIDEO 613.7 STR
Available: Holds: Copies:
27. 
Cover image for The athlete's guide to recovery : rest, relax, and restore for peak performance
The athlete's guide to recovery : rest, relax, and restore for peak performance
Title 
The athlete's guide to recovery : rest, relax, and restore for peak performance
Author 
Rountree, Sage, 1972- author.
Publication Date 
2024
Call # 
617.1027 ROU 2024
Available: Holds: Copies:
28. 
Cover image for From head to toe
Title 
From head to toe
Author 
Carle, Eric.
Publication Date 
1999 1997
Call # 
P CAR
Available: Holds: Copies:
29. 
Cover image for I.Q. gets fit
I.Q. gets fit
Title 
I.Q. gets fit
Author 
Fraser, Mary Ann.
Publication Date 
2007
Call # 
P FRA
Available: Holds: Copies:
30. 
Cover image for How to be a kingdom ninja: a fully illustrated guide to my awesome world
Title 
How to be a kingdom ninja: a fully illustrated guide to my awesome world
Author 
Gil, Daniel (Athlete), author. Smith, Brad (Illustrator), artist.
Publication Date 
2024
Call # 
J B GIL 2024
Available: Holds: Copies:
31. 
Cover image for Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
Title 
Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
Author 
Cruise, Jorge.
Publication Date 
2013
Call # 
613.712 CRU
Cover image http://www.netread.com/jcusers2/bk1388/973/9781609614973/image/lgcover.9781609614973.jpg
Available: Holds: Copies:
32. 
Cover image for Managing anxiety with CBT for dummies
Managing anxiety with CBT for dummies
Title 
Managing anxiety with CBT for dummies
Author 
Davey, Graham.
Publication Date 
2012
Call # 
616.8522 DAV
Available: Holds: Copies:
33. 
Cover image for Extreme transformation
Extreme transformation
Title 
Extreme transformation
Author 
Powell, Chris (Celebrity trainer), author. Powell, Heidi, author.
Publication Date 
2015
Call # 
613.283 POW
Available: Holds: Copies:
34. 
Cover image for Murphy jumps a hurdle
Murphy jumps a hurdle
Title 
Murphy jumps a hurdle
Author 
Ziefert, Harriet. Bolam, Emily, ill.
Publication Date 
2006
Call # 
P ZIE
Available: Holds: Copies:
35. 
Cover image for The new primal blueprint
The new primal blueprint
Title 
The new primal blueprint
Author 
Sisson, Mark, 1953- author. Revision of: Sisson, Mark, 1953- Primal blueprint
Publication Date 
2017
Call # 
613 SIS 2017
Available: Holds: Copies:
36. 
Cover image for The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications
Title 
The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications
Author 
Hamdy, Osama. Colberg, Sheri, 1963-
Publication Date 
2013
Call # 
616.462 HAM
Available: Holds: Copies:
Limit Search Results
Collection
Audience
Genre
Physical Format
Author
Phillips, Bill.
(2)
Tieck, Sarah, 1976-
(2)
Allison, Serene.
(1)
Amen, Tana.
(1)
Avi, 1937-
(1)
Subject
Physical fitness.
(18)
HEALTH & FITNESS / Nutrition.
(10)
HEALTH & FITNESS / Diets.
(9)
HEALTH & FITNESS / Healthy Living.
(8)
Nutrition.
(8)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org