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25.

Cover image for American Medical Association complete guide to prevention and wellness : what you need to know about preventing illness, staying healthy, and living longer.

American Medical Association complete guide to prevention and wellness : what you need to know about preventing illness, staying healthy, and living longer.

Title

American Medical Association complete guide to prevention and wellness : what you need to know about preventing illness, staying healthy, and living longer.

Author

American Medical Association.

Publication Date

2008

Call #

613 AME

Available: Holds: Copies:

26.

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

Title

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

Author

Ferriss, Timothy.

Publication Date

2010

Call #

613.7 FER

Available: Holds: Copies:

27.

Balance your brain, balance your life : 28 days to feeling better than you ever have

Title

Balance your brain, balance your life : 28 days to feeling better than you ever have

Author

Lombard, Jay. Renna, Christian. Brott, Armin A.

Publication Date

2004

Call #

613 LOM

Available: Holds: Copies:

28.

Title

Strong heart, sharp mind : 6-step progam that reverses heart disease and helps prevent Alzheimer's

Author

Piscatella, Joseph C., author. Sabbagh, Marwan Noel, author. Hanc, John, author. Roizen, Michael F., writer of foreword.

Publication Date

2022

Call #

613 PIS 2022

Available: Holds: Copies:

29.

Liquids till lunch : 12 small habits that will change your life for good

Title

Liquids till lunch : 12 small habits that will change your life for good

Author

Ghiyam, MaryRuth, author. Durand, Sarah, author.

Publication Date

2021

Call #

613 GHI 2021

Available: Holds: Copies:

30.

Small changes : a rules-free guide to add more plant-based foods, peace & power to your life

Title

Small changes : a rules-free guide to add more plant-based foods, peace & power to your life

Author

Witt, Alicia, 1975- author.

Publication Date

2021

Call #

613.2622 WIT 2021

Available: Holds: Copies:

31.

Title

My beef with meat : the healthiest argument for eating a plant-strong diet--plus 140 new Engine 2 recipes

Author

Esselstyn, Rip.

Publication Date

2013

Call #

613.262 ESS

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32.

I want an apple : how my body works

Title

I want an apple : how my body works

Author

Harrison, David L., author. Catrow, David, illustrator.

Publication Date

2021

Call #

J 613 HAR 2021

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33.

Perfectly imperfect : the art and soul of yoga practice

Title

Perfectly imperfect : the art and soul of yoga practice

Author

Baptiste, Baron, author.

Publication Date

2016

Call #

613.704 BAP

Available: Holds: Copies:

34.

Strive : 8 steps to find your awesome

Title

Strive : 8 steps to find your awesome

Author

Williams, Venus, 1980- author. Murphy, Myatt, author.

Publication Date

2024

Call #

613.7 WIL 2024

Available: Holds: Copies:

35.

Bobby Flay fit : 200 recipes for a healthy lifestyle

Title

Bobby Flay fit : 200 recipes for a healthy lifestyle

Author

Flay, Bobby, author. Banyas, Stephanie, author. Jackson, Sally, 1978- author.

Publication Date

2017

Call #

641.5 FLA 2017

Available: Holds: Copies:

36.

The eating well healthy in a hurry cookbook : 150 delicious recipes for simple, everyday suppers in 45 minutes or less

Title

The eating well healthy in a hurry cookbook : 150 delicious recipes for simple, everyday suppers in 45 minutes or less

Author

Romanoff, Jim.

Publication Date

2006

Call #

641.5 EAT

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