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25. 
Cover image for What my bones know : a memoir of healing from complex trauma
What my bones know : a memoir of healing from complex trauma
Title 
What my bones know : a memoir of healing from complex trauma
Author 
Foo, Stephanie, author.
Publication Date 
2022
Call # 
B FOO 2022
Available: Holds: Copies:
26. 
Cover image for The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Title 
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Author 
Ortner, Jessica, 1985- author.
Publication Date 
2014
Call # 
613.042 ORT
Available: Holds: Copies:
27. 
Cover image for The joy of well-being : a practical guide to a happy, healthy, and long life
The joy of well-being : a practical guide to a happy, healthy, and long life
Title 
The joy of well-being : a practical guide to a happy, healthy, and long life
Author 
Wachob, Colleen, author. Wachob, Jason, author.
Publication Date 
2024
Call # 
306 WAC 2024
Available: Holds: Copies:
28. 
Cover image for 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Title 
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Author 
Harris, Dan, 1971-
Publication Date 
2014
Call # 
158.12 HAR
Cover image www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif
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29. 
Cover image for Spark : the revolutionary new science of exercise and the brain
Spark : the revolutionary new science of exercise and the brain
Title 
Spark : the revolutionary new science of exercise and the brain
Author 
Ratey, John J., 1948- Hagerman, Eric.
Publication Date 
2008
Call # 
612.7 RAT
Available: Holds: Copies:
30. 
Cover image for Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Title 
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Author 
Cole, Will (Functional medicine expert), author.
Publication Date 
2023
Call # 
616.3306 COL 2023
Available: Holds: Copies:
31. 
Cover image for Own your self : the suprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitaly, and freedom
Own your self : the suprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitaly, and freedom
Title 
Own your self : the suprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitaly, and freedom
Author 
Brogan, Kelly, author. Marriott, Nancy, author.
Publication Date 
2019
Call # 
616.89 BRO 2019
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org