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25.

Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health

Title

Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health

Author

Hyman, Mark, 1959- author.

Publication Date

2016

Call #

613.25 HYM

Available: Holds: Copies:

26.

Title

Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle

Author

Heimowitz, Colette.

Publication Date

2017

Call #

641.5638 HEI 2017

Available: Holds: Copies:

27.

High fiber keto : a 22-day science-based plan to fix your metabolism, lose weight, and balance your hormones

Title

High fiber keto : a 22-day science-based plan to fix your metabolism, lose weight, and balance your hormones

Author

Whittel, Naomi, author. Walsh, Maryann, author.

Publication Date

2020

Call #

613.25 WHI 2020

Available: Holds: Copies:

28.

Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction

Title

Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction

Author

Avena, Nicole M., 1978- author. Amen, Daniel G., author of foreword.

Publication Date

2023

Call #

613.2833 AVE 2023

Available: Holds: Copies:

29.

Title

DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure

Author

Koslo, Jennifer, author.

Publication Date

2019

Call #

613.25 KOS 2019

Available: Holds: Copies:

30.

Title

Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you

Author

Wolf, Robb, author.

Publication Date

2017

Call #

641.563 WOL

Available: Holds: Copies:

31.

The insulin-resistance diet : how to turn off your body's fat-making machine

Title

The insulin-resistance diet : how to turn off your body's fat-making machine

Author

Hart, Cheryle R. Grossman, Mary Kay.

Publication Date

2001

Call #

613.2 HAR

Available: Holds: Copies:

32.

Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease

Title

Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease

Author

Maclaren, Noel K., author. Maclaren, Sunita Singh, author. Cioffi, Vivian, author.

Publication Date

2021

Call #

613.25 MAC 2021

Available: Holds: Copies:

33.

Title

Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally

Author

Barnard, Neal D., 1953- Stepaniak, Joanne, 1954-

Publication Date

2004 2003

Call #

616.04 BAR

Available: Holds: Copies:

34.

Japanese women don't get old or fat : secrets of my mother's Tokyo kitchen

Title

Japanese women don't get old or fat : secrets of my mother's Tokyo kitchen

Author

Moriyama, Naomi. Doyle, William, 1957-

Publication Date

2005

Call #

641.5952 MOR

Available: Holds: Copies:

35.

Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life

Title

Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life

Author

Whittel, Naomi, author.

Publication Date

2018

Call #

613.25 WHI 2018

Available: Holds: Copies:

36.

Eat to beat your diet : burn fat, heal your metabolism, and live longer

Title

Eat to beat your diet : burn fat, heal your metabolism, and live longer

Author

Li, William W., author.

Publication Date

2023

Call #

613.25 LI 2023

Available: Holds: Copies:

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