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25. 
Cover image for The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Title 
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Author 
Bhatia, Tasneem.
Publication Date 
2014
Call # 
613.25 BHA
Available: Holds: Copies:
26. 
Cover image for The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Title 
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Author 
Shanahan, Catherine, author.
Publication Date 
2020
Call # 
613.25 SHA 2020
Available: Holds: Copies:
27. 
Cover image for The Mayo Clinic diet : reshape your life with science-based habits
Title 
The Mayo Clinic diet : reshape your life with science-based habits
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
613.25 HEN 2023
Available: Holds: Copies:
28. 
Cover image for The Mayo Clinic diabetes diet
The Mayo Clinic diabetes diet
Title 
The Mayo Clinic diabetes diet
Author 
Hensrud, Donald D, author.
Publication Date 
2018
Call # 
641.5631 HEN 2018
Available: Holds: Copies:
29. 
Cover image for The 4 day diet
The 4 day diet
Title 
The 4 day diet
Author 
Smith, Ian, 1969-
Publication Date 
2009
Call # 
613.2 SMI
Available: Holds: Copies:
30. 
Cover image for The insulin-resistance diet : how to turn off your body's fat-making machine
The insulin-resistance diet : how to turn off your body's fat-making machine
Title 
The insulin-resistance diet : how to turn off your body's fat-making machine
Author 
Hart, Cheryle R. Grossman, Mary Kay.
Publication Date 
2001
Call # 
613.2 HAR
Available: Holds: Copies:
31. 
Cover image for SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
Title 
SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
Author 
Smith, Ian, 1969-
Publication Date 
2012
Call # 
613.25 SMI
Available: Holds: Copies:
32. 
Cover image for Comfort food diet cookbook.
Comfort food diet cookbook.
Title 
Comfort food diet cookbook.
Author 
Taste of Home Books. Reader's Digest Association.
Publication Date 
2009
Call # 
641.5 COM
Available: Holds: Copies:
33. 
Cover image for The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Title 
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Author 
Moreno, Mike, 1968- author.
Publication Date 
2021
Call # 
613.25 MOR 2021
Available: Holds: Copies:
34. 
Cover image for The ultimate metabolism diet : eat right for your metabolic type
The ultimate metabolism diet : eat right for your metabolic type
Title 
The ultimate metabolism diet : eat right for your metabolic type
Author 
Rigden, Scott, 1948- Schiltz, Barbara.
Publication Date 
2009
Call # 
613.2 RIG
Available: Holds: Copies:
35. 
Cover image for The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Title 
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
641.5631 HEN 2023
Available: Holds: Copies:
36. 
Cover image for Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Title 
Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Author 
Patrick, Danica, 1982- author.
Publication Date 
2017
Call # 
613.7 PAT 2017
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(57)
Genre
Physical Format
Book
(57)
Author
Agatston, Arthur.
(2)
Hensrud, Donald D., author.
(2)
Hyman, Mark, 1959- author.
(2)
Mayo Clinic.
(2)
Smith, Ian, 1969-
(2)
Subject
Weight loss.
(30)
Nutrition.
(10)
Reducing diets -- Recipes.
(7)
Cookbooks.
(6)
HEALTH & FITNESS / Diets.
(6)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org