Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
38 Results Found Subscribe to search results
000000000000DEFAULT
Print
25. 
Cover image for Keep sharp : build a better brain at any age
Keep sharp : build a better brain at any age
Title 
Keep sharp : build a better brain at any age
Author 
Gupta, Sanjay, 1969- author. Loberg, Kristin, author.
Publication Date 
2021
Call # 
153.4 GUP 2021
Available: Holds: Copies:
26. 
Cover image for What to eat when : a strategic plan to improve your health & life through food
What to eat when : a strategic plan to improve your health & life through food
Title 
What to eat when : a strategic plan to improve your health & life through food
Author 
Roizen, Michael F, author. Crupain, Michael, author. Spiker, Ted, author. Shen, Michael, illustrator.
Publication Date 
2019
Call # 
613 ROI 2019
Available: Holds: Copies:
27. 
Cover image for The great age reboot : cracking the longevity code for a younger tomorrow
The great age reboot : cracking the longevity code for a younger tomorrow
Title 
The great age reboot : cracking the longevity code for a younger tomorrow
Author 
Roizen, Michael F., author. Linneman, Peter, author. Ratner, Albert, author. Spiker, Ted, author.
Publication Date 
2022
Call # 
612.68 ROI 2022
Available: Holds: Copies:
28. 
Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Title 
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Author 
LeBrasseur, Nathan K., editor. Chen, Christina, editor.
Publication Date 
2024
Call # 
612.68 MAY 2024
Available: Holds: Copies:
29. 
Cover image for Keep sharp [cd sound recording] : how to build a better brain at any age
Keep sharp [cd sound recording] : how to build a better brain at any age
Title 
Keep sharp [cd sound recording] : how to build a better brain at any age
Author 
Gupta, Sanjay, 1969- author, narrator.
Publication Date 
2020
Call # 
TB 153.4 GUP
Available: Holds: Copies:
30. 
Cover image for Younger for life : feel great and look your best with the new science of autojuvenation
Younger for life : feel great and look your best with the new science of autojuvenation
Title 
Younger for life : feel great and look your best with the new science of autojuvenation
Author 
Youn, Anthony, M.D., author.
Publication Date 
2024
Call # 
613.2 YOU 2024
Available: Holds: Copies:
31. 
Cover image for Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Title 
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Author 
Esmonde-White, Miranda.
Publication Date 
2014
Call # 
613.2 ESM
Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062313331.jpg
Available: Holds: Copies:
32. 
Cover image for Younger : a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years
Younger : a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years
Title 
Younger : a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years
Author 
Gottfried, Sara, author.
Publication Date 
2017
Call # 
613.043 GOT
Available: Holds: Copies:
33. 
Cover image for Remember : the science of memory and the art of forgetting
Remember : the science of memory and the art of forgetting
Title 
Remember : the science of memory and the art of forgetting
Author 
Genova, Lisa, author.
Publication Date 
2021
Call # 
153.12 GEN 2021
Available: Holds: Copies:
34. 
Cover image for Put your best face forward : the ultimate guide to skincare from acne to anti-aging
Put your best face forward : the ultimate guide to skincare from acne to anti-aging
Title 
Put your best face forward : the ultimate guide to skincare from acne to anti-aging
Author 
Lee, Sandra, (Dermatologist), author.
Publication Date 
2018
Call # 
616.53 LEE 2018
Available: Holds: Copies:
35. 
Cover image for The better brain book : the best tools for improving memory, sharpness, and preventing aging of the brain
The better brain book : the best tools for improving memory, sharpness, and preventing aging of the brain
Title 
The better brain book : the best tools for improving memory, sharpness, and preventing aging of the brain
Author 
Perlmutter, David, M.D. Colman, Carol.
Publication Date 
2004
Call # 
616.8 PER
Available: Holds: Copies:
36. 
Cover image for The aging brain : proven steps to prevent dementia and sharpen your mind
The aging brain : proven steps to prevent dementia and sharpen your mind
Title 
The aging brain : proven steps to prevent dementia and sharpen your mind
Author 
Jennings, Timothy R., 1961- author.
Publication Date 
2018
Call # 
616.831 JEN 2018
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Adult
(38)
Genre
Physical Format
Author
Spiker, Ted, author.
(3)
Greger, Michael, author.
(2)
Acacia (Firm)
(1)
Amen, Daniel G.
(1)
American Medical Association.
(1)
Subject
Aging -- Prevention.
(22)
Longevity.
(11)
Self-help publications.
(6)
Aging -- Nutritional aspects.
(5)
Aging -- Prevention -- Popular works.
(5)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org