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25. 
Cover image for The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease
The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease
Title 
The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease
Author 
Slajerova, Martina, author. Norwitz, Nicholas, author. DeLauer, Thomas, author. Kashid, Rohan, author.
Publication Date 
2021
Call # 
641.5918 SLA 2021
Available: Holds: Copies:
26. 
Cover image for Why we get sick : the hidden epidemic at the root of most chronic disease -- and how to fight it
Why we get sick : the hidden epidemic at the root of most chronic disease -- and how to fight it
Title 
Why we get sick : the hidden epidemic at the root of most chronic disease -- and how to fight it
Author 
Bikman, Benjamin T. (Benjamin Thomas), 1977- author.
Publication Date 
2020
Call # 
616.462 BIK 2020
Available: Holds: Copies:
27. 
Cover image for Bountiful cooking : wholesome everyday meals to nourish you and your family
Bountiful cooking : wholesome everyday meals to nourish you and your family
Title 
Bountiful cooking : wholesome everyday meals to nourish you and your family
Author 
Achindu, Agatha, author. Allen, Rinne, 1973- photographer. Lee, Andrew Thomas, photographer.
Publication Date 
2023
Call # 
641.5 ACH 2023
Available: Holds: Copies:
28. 
Cover image for How not to age [large print] : the scientific approach to getting healthier as you get older
How not to age [large print] : the scientific approach to getting healthier as you get older
Title 
How not to age [large print] : the scientific approach to getting healthier as you get older
Author 
Greger, Michael, author. Flatiron Books, publisher.
Publication Date 
2023
Call # 
L 612.68 GRE 2023
Available: Holds: Copies:
29. 
Cover image for The "I love my instant pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation
The "I love my instant pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation
Title 
The "I love my instant pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation
Author 
Flaherty, Maryea, author.
Publication Date 
2019
Call # 
641.587 FLA 2019
Available: Holds: Copies:
30. 
Cover image for At peace : choosing a good death after a long life
At peace : choosing a good death after a long life
Title 
At peace : choosing a good death after a long life
Author 
Harrington, Samuel (Physician), author.
Publication Date 
2018
Call # 
616.029 HAR 2018
Available: Holds: Copies:
31. 
Cover image for The twelve [cd sound recording] : [a novel]
The twelve [cd sound recording] : [a novel]
Title 
The twelve [cd sound recording] : [a novel]
Author 
Cronin, Justin. Brick, Scott.
Publication Date 
2012
Call # 
TB F CRO
Available: Holds: Copies:
32. 
Cover image for Lycanthropy and other chronic illnesses : [a novel]
Lycanthropy and other chronic illnesses : [a novel]
Title 
Lycanthropy and other chronic illnesses : [a novel]
Author 
O'Neal, Kristen, 1993- author.
Publication Date 
2021
Call # 
YA F ONE
Available: Holds: Copies:
33. 
Cover image for Younger you : reverse your bio age-and live longer, better
Younger you : reverse your bio age-and live longer, better
Title 
Younger you : reverse your bio age-and live longer, better
Author 
Fitzgerald, Kara N., author. Hanley, Kate, author.
Publication Date 
2022
Call # 
613.2 FIT 2022
Available: Holds: Copies:
34. 
Cover image for Beating endo : how to reclaim your life from endometriosis
Beating endo : how to reclaim your life from endometriosis
Title 
Beating endo : how to reclaim your life from endometriosis
Author 
Orbuch, Iris Kerin, author. Stein, Amy, author.
Publication Date 
2019
Call # 
618.1 ORB 2019
Available: Holds: Copies:
35. 
Cover image for How not to age : the scientific approach to getting healthier as you get older
How not to age : the scientific approach to getting healthier as you get older
Title 
How not to age : the scientific approach to getting healthier as you get older
Author 
Greger, Michael, author.
Publication Date 
2023
Call # 
612.68 GRE 2023
Available: Holds: Copies:
36. 
Cover image for The autoimmune solution cookbook : over 150 delicious recipes to prevent and reverse the full spectrum of inflammatory symptoms and diseases
The autoimmune solution cookbook : over 150 delicious recipes to prevent and reverse the full spectrum of inflammatory symptoms and diseases
Title 
The autoimmune solution cookbook : over 150 delicious recipes to prevent and reverse the full spectrum of inflammatory symptoms and diseases
Author 
Myers, Amy (Physician), author.
Publication Date 
2018
Call # 
641.5631 MYE 2018
Available: Holds: Copies:
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Library
Collection
Audience
Genre
Physical Format
Author
Cronin, Justin.
(2)
Gittleman, Ann Louise, author.
(2)
Greger, Michael, author.
(2)
Achindu, Agatha, author.
(1)
Adams, Eric, author.
(1)
Subject
Cookbooks.
(7)
Popular works.
(4)
Recipes.
(4)
Aging -- Nutritional aspects.
(3)
Aging -- Prevention.
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org