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25. 
Cover image for Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Title 
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Author 
Delony, John, 1978- author. Ramsey, Dave, writer of foreword.
Publication Date 
2022
Call # 
158.1 DEL 2022
Available: Holds: Copies:
26. 
Cover image for Peaceful on purpose : the power to remain calm, strong and confident in every season
Peaceful on purpose : the power to remain calm, strong and confident in every season
Title 
Peaceful on purpose : the power to remain calm, strong and confident in every season
Author 
Osteen, Joel, author.
Publication Date 
2021
Call # 
248.4 OST 2021
Available: Holds: Copies:
27. 
Cover image for The science of stress
The science of stress
Title 
The science of stress
Author 
Scientific American Editors (New York, New York), editor.
Publication Date 
2024
Call # 
YA 155.9042 SCI 2024
Available: Holds: Copies:
28. 
Cover image for Dealing with stress : a how-to guide
Dealing with stress : a how-to guide
Title 
Dealing with stress : a how-to guide
Author 
Wroble, Lisa A.
Publication Date 
2012
Call # 
J 155.9 WRO
Available: Holds: Copies:
29. 
Cover image for Building a non-anxious life
Building a non-anxious life
Title 
Building a non-anxious life
Author 
Delony, John, 1978- author.
Publication Date 
2023
Call # 
152.46 DEL 2023
Available: Holds: Copies:
30. 
Cover image for All that jazz [dvd videorecording]
Title 
All that jazz [dvd videorecording]
Author 
Fosse, Bob, 1927-1987, film director, screenwriter. Aurthur, Robert Alan, 1922-1978, screenwriter, film producer. Melnick, Daniel, 1932-2009, film producer. Scheider, Roy, actor. Lange, Jessica, actor.
Publication Date 
2014 1979
Call # 
VIDEO F ALL
Available: Holds: Copies:
31. 
Cover image for Wintering : the power of rest and retreat in difficult times
Title 
Wintering : the power of rest and retreat in difficult times
Author 
May, Katherine, author.
Publication Date 
2020
Call # 
818.603 MAY 2020
Available: Holds: Copies:
32. 
Cover image for Run, don't walk : the curious and chaotic life of a physical therapist inside Walter Reed Army Medical Center
Title 
Run, don't walk : the curious and chaotic life of a physical therapist inside Walter Reed Army Medical Center
Author 
Levine, Adele.
Publication Date 
2014
Call # 
B LEVINE
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781583335390.jpg
Available: Holds: Copies:
33. 
Cover image for Final fight [dvd videorecording]
Title 
Final fight [dvd videorecording]
Author 
Causey, Frances. film director, film producer. Turner, Cal, presenter, film producer. Kelso, Nick, film producer. Wieboldt, Christina, film producer. Cal Turner Family Foundation, publisher.
Publication Date 
2023
Call # 
VIDEO 616.85 FIN
Available: Holds: Copies:
34. 
Cover image for Getting things done : the art of stress-free productivity
Getting things done : the art of stress-free productivity
Title 
Getting things done : the art of stress-free productivity
Author 
Allen, David, 1945 December 28-
Publication Date 
2001
Call # 
646.7 ALL
Available: Holds: Copies:
35. 
Cover image for The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Title 
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Author 
Raja, Sheela, author.
Publication Date 
2021
Call # 
YA 155.5182 RAJ 2021
Available: Holds: Copies:
36. 
Cover image for The plan : manage your time like a lazy genius
Title 
The plan : manage your time like a lazy genius
Author 
Adachi, Kendra, author.
Publication Date 
2024
Call # 
650.11 ADA 2024
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Author
Bernstein, Jeffrey, 1961- author.
(2)
Delony, John, 1978- author.
(2)
Adachi, Kendra, author.
(1)
Aldern, Clayton Page, 1990- author.
(1)
Allen, David, 1945 December 28-
(1)
Subject
Stress management.
(23)
Stress (Psychology)
(17)
Self-help publications.
(8)
Anxiety.
(6)
Self-actualization (Psychology)
(6)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org