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37. 
Cover image for Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
Title 
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
Author 
Oz, Mehmet, 1960- author. Spiker, Ted, author.
Publication Date 
2017
Call # 
613.2 OZ
Available: Holds: Copies:
38. 
Cover image for The better brain book : the best tools for improving memory, sharpness, and preventing aging of the brain
The better brain book : the best tools for improving memory, sharpness, and preventing aging of the brain
Title 
The better brain book : the best tools for improving memory, sharpness, and preventing aging of the brain
Author 
Perlmutter, David, M.D. Colman, Carol.
Publication Date 
2004
Call # 
616.8 PER
Available: Holds: Copies:
39. 
Cover image for The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Title 
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Author 
Amen, Daniel G. Amen, Tana.
Publication Date 
2016
Call # 
613 AME
Available: Holds: Copies:
40. 
Cover image for Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging
Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging
Title 
Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging
Author 
Gittleman, Ann Louise, author.
Publication Date 
2021
Call # 
612.68 GIT 2021
Available: Holds: Copies:
41. 
Cover image for The Swedish art of aging exuberantly [large print] : life wisdom from someone who will (probably) die before you
The Swedish art of aging exuberantly [large print] : life wisdom from someone who will (probably) die before you
Title 
The Swedish art of aging exuberantly [large print] : life wisdom from someone who will (probably) die before you
Author 
Magnusson, Margareta (Artist), author, illustrator.
Publication Date 
2023 2022
Call # 
L 305.26 MAG 2022
Available: Holds: Copies:
42. 
Cover image for The mind-beauty connection [cd sound recording] : 9 days to reverse stress aging and reveal more youthful, beautiful skin
The mind-beauty connection [cd sound recording] : 9 days to reverse stress aging and reveal more youthful, beautiful skin
Title 
The mind-beauty connection [cd sound recording] : 9 days to reverse stress aging and reveal more youthful, beautiful skin
Author 
Wechsler, Amy. Raudman, Renée.
Publication Date 
2008
Call # 
TB 646.7 WEC
Available: Holds: Copies:
43. 
Cover image for Self-care for the wisdom years [cd sound recording]: practical ways to celebrate the mystery and wonder of aging
Self-care for the wisdom years [cd sound recording]: practical ways to celebrate the mystery and wonder of aging
Title 
Self-care for the wisdom years [cd sound recording]: practical ways to celebrate the mystery and wonder of aging
Author 
Richardson, Cheryl, author, narrator.
Publication Date 
2022
Call # 
TB 612.67 RIC
Available: Holds: Copies:
44. 
Cover image for The longevity diet : discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight
The longevity diet : discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight
Title 
The longevity diet : discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight
Author 
Longo, Valter, 1967- author.
Publication Date 
2018
Call # 
613.26 LON 2018
Available: Holds: Copies:
45. 
Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Title 
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Author 
LeBrasseur, Nathan K., editor. Chen, Christina, editor.
Publication Date 
2024
Call # 
612.68 MAY 2024
Available: Holds: Copies:
46. 
Cover image for The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Title 
The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Author 
Hitzmann, Sue
Publication Date 
2013
Call # 
616.0472 HIT
Available: Holds: Copies:
47. 
Cover image for You got anything stronger? : stories
You got anything stronger? : stories
Title 
You got anything stronger? : stories
Author 
Union, Gabrielle, author. Union, Gabrielle. Loved even as a thought. Union, Gabrielle. Dream team. Union, Gabrielle. Embrace your kryptonite. Union, Gabrielle. On the compassion of strippers.
Publication Date 
2021
Call # 
B UNI 2021
Available: Holds: Copies:
48. 
Cover image for Live wire : long-winded short stories
Live wire : long-winded short stories
Title 
Live wire : long-winded short stories
Author 
Ripa, Kelly, author. Ripa, Kelly. Much ado about imposter syndrome. Ripa, Kelly. Garden state. Ripa, Kelly. Scenes from a real marriage. Ripa, Kelly. Don't let your husband pick your death clothes.
Publication Date 
2022
Call # 
B RIP 2022
Available: Holds: Copies:
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Library
Collection
Audience
Genre
Physical Format
Author
British Broadcasting Corporation.
(5)
Recorded Books, LLC.
(5)
Acorn Media (Firm)
(4)
Armstrong, Alun.
(4)
Bolam, James, 1938-
(4)
Subject
Large type books.
(24)
Aging -- Prevention.
(22)
Longevity.
(22)
Autobiographies.
(19)
Fiction.
(19)
Publication Date
Local Note
NEW
(6)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org