Search Results for Fitness.

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369 Results Found

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49.

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Title

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Author

De Sena, Joe, 1969- author. Durant, John (Health entrepreneur), author.

Publication Date

2016

Call #

613.7 DES

Available: Holds: Copies:

50.

Building strength & stamina

Title

Building strength & stamina

Author

Westcott, Wayne L., 1949- Nautilus Human Performance Systems.

Publication Date

2003

Call #

613.7 WES

Available: Holds: Copies:

51.

Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss

Title

Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss

Author

Sansone, Leslie.

Publication Date

2006

Call #

613.7 SAN

Available: Holds: Copies:

52.

Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Title

Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Author

Stallone, Sylvester. Hochman, David (David C.)

Publication Date

2005

Call #

613.7 STA

Available: Holds: Copies:

53.

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life

Title

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life

Author

Alexander, Aaron, author.

Publication Date

2019

Call #

613.78 ALE 2019

Available: Holds: Copies:

54.

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Title

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Author

Sansone, Leslie. Jacobsen, Rowan.

Publication Date

2005

Call #

613.7 SAN

Available: Holds: Copies:

55.

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Title

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Author

Cruise, Jorge.

Publication Date

2001 2

Call #

613.7 CRU

Available: Holds: Copies:

56.

Grit & grace : train the mind, train the body, own your life

Title

Grit & grace : train the mind, train the body, own your life

Author

McGraw, Tim, author. Greeven, Amely, author.

Publication Date

2019

Call #

613.7 MCG 2019

Available: Holds: Copies:

57.

The TB12 method : how to achieve a lifetime of sustained peak performance

Title

The TB12 method : how to achieve a lifetime of sustained peak performance

Author

Brady, Tom, 1977- author.

Publication Date

2017

Call #

613.71 BRA 2017

Available: Holds: Copies:

58.

Title

Total yoga [dvd videorecording]

Author

Rich, Tracey. White, Ganga. Razor Digital Entertainment (Firm) CarlMarsh Productions. E.W. Bullock Associates.

Publication Date

2004

Call #

VIDEO 613.7046 TOT

Available: Holds: Copies:

59.

Title

Easy yoga [dvd videorecording] : the secret to strength & balance.

Author

Cappy, Peggy. PBS Distribution (Firm)

Publication Date

2014

Call #

VIDEO 613.7 EAS

Available: Holds: Copies:

60.

Body-for-life : 12 weeks to mental and physical strength

Title

Body-for-life : 12 weeks to mental and physical strength

Author

Phillips, Bill. D'Orso, Michael.

Publication Date

1999

Call #

613.7 PHI

Available: Holds: Copies:

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