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37. 
Cover image for The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
Title 
The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
Author 
Hyde, Jeannette, author.
Publication Date 
2017 2015
Call # 
616.306 HYD
Available: Holds: Copies:
38. 
Cover image for Raising healthy kids : protecting your children from hidden chemical toxins
Raising healthy kids : protecting your children from hidden chemical toxins
Title 
Raising healthy kids : protecting your children from hidden chemical toxins
Author 
Steinman, David, author. Lavigne, Sharon C., writer of foreword.
Publication Date 
2024
Call # 
615.9 STE 2024
Available: Holds: Copies:
39. 
Cover image for The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan
The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan
Title 
The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan
Author 
Gundry, Steven R, author.
Publication Date 
2019
Call # 
641.563 GUN 2019
Available: Holds: Copies:
40. 
Cover image for The Seven pillars of health
The Seven pillars of health
Title 
The Seven pillars of health
Author 
Colbert, Don.
Publication Date 
2007
Call # 
613 COL
Available: Holds: Copies:
41. 
Cover image for The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
Title 
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
Author 
Hyman, Mark, 1959-
Publication Date 
2012
Call # 
612.1 HYM
Available: Holds: Copies:
42. 
Cover image for Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly
Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly
Title 
Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly
Author 
O'Donnell, Kate (Ayurvedic practitioner), author. Brostrom, Cara, photographer.
Publication Date 
2024
Call # 
613.0424 ODO 2024
Available: Holds: Copies:
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Adult
(42)
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Author
Subject
Detoxification (Health).
(23)
Cookbooks.
(14)
Detoxification (Health)
(12)
Nutrition.
(10)
Self-care, Health.
(8)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org