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37. 
Cover image for Stronger than you know
Stronger than you know
Title 
Stronger than you know
Author 
Foster, Lori, 1958- author.
Publication Date 
2021
Call # 
F FOS
Available: Holds: Copies:
38. 
Cover image for The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Title 
The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Author 
Mullin, Gerard E.
Publication Date 
2015
Call # 
617.752 MUL
Cover image http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg
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39. 
Cover image for Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Title 
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Author 
Larson, Ivy Ingram, 1973- Larson, Andrew, 1973-
Publication Date 
2013
Call # 
613.7 LAR
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780425252857.jpg
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40. 
Cover image for The fear cure : cultivating courage as medicine for the body, mind, and soul
The fear cure : cultivating courage as medicine for the body, mind, and soul
Title 
The fear cure : cultivating courage as medicine for the body, mind, and soul
Author 
Rankin, Lissa, 1969-
Publication Date 
2015
Call # 
152.46 RAN
Available: Holds: Copies:
41. 
Cover image for Tai chi fit for women [dvd videorecording]
Tai chi fit for women [dvd videorecording]
Title 
Tai chi fit for women [dvd videorecording]
Author 
Silver, David, film director. Ross, David-Dorian, instructor. YMAA Publication Center, publisher.
Publication Date 
2021
Call # 
VIDEO 613.7148 TAI
Available: Holds: Copies:
42. 
Cover image for Set on you
Set on you
Title 
Set on you
Author 
Lea, Amy, author.
Publication Date 
2022
Call # 
F LEA
Available: Holds: Copies:
43. 
Cover image for The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance
The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance
Title 
The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance
Author 
Shaw, Beth, 1966- author.
Publication Date 
2016
Call # 
613.704 SHA
Cover image 9780804178570.jpg
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44. 
Cover image for Eyes wide open : overcoming obstacles and recognizing opportunities in a world that can't see clearly
Eyes wide open : overcoming obstacles and recognizing opportunities in a world that can't see clearly
Title 
Eyes wide open : overcoming obstacles and recognizing opportunities in a world that can't see clearly
Author 
Lidsky, Isaac, author.
Publication Date 
2017
Call # 
650.108 LID
Available: Holds: Copies:
45. 
Cover image for The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
Title 
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
Author 
Kellman, Raphael, 1960-
Publication Date 
2014
Call # 
613.25 KEL
Available: Holds: Copies:
46. 
Cover image for The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
Title 
The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
Author 
Pizzorno, Joseph E., Jr., author.
Publication Date 
2017
Call # 
613.2 PIZ
Available: Holds: Copies:
47. 
Cover image for Skin cleanse : the simple, all-natural program for clear, calm, happy skin
Skin cleanse : the simple, all-natural program for clear, calm, happy skin
Title 
Skin cleanse : the simple, all-natural program for clear, calm, happy skin
Author 
Grigore, Adina.
Publication Date 
2015
Call # 
613.488 GRI
Cover image static.harpercollins.com/harperimages/isbn/large/4/9780062332554.jpg
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48. 
Cover image for The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Title 
The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Author 
McDougall, John A. McDougall, Mary A. (Mary Ann), author.
Publication Date 
2016
Call # 
613.2 MCD
Available: Holds: Copies:
Limit Search Results
Collection
Audience
Genre
Physical Format
Author
Phillips, Bill.
(2)
Tieck, Sarah, 1976-
(2)
Allison, Serene.
(1)
Amen, Tana.
(1)
Avi, 1937-
(1)
Subject
Physical fitness.
(18)
HEALTH & FITNESS / Nutrition.
(10)
HEALTH & FITNESS / Diets.
(9)
HEALTH & FITNESS / Healthy Living.
(8)
Nutrition.
(8)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org